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Abe's, Mini-Muppins, Apple Cider

Packaged product Fruits J.S. Krum Inc.

Abe's, Mini-Muppins, Apple Cider contains 491 kcal per 100 g. A serving, 1 serving, 24 g (24 g) provides about 118 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

491kcal per 100 g
5.5 gprotein
76.4 gcarbohydrates
20 gfat
118kcal in serving, 1 serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 20 g 26%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 76.4 g 28%
Dietary fiber L 1.8 g 6%
Total sugars L 43.6 g
Added sugars L 41.8 g 84%
Protein L 5.5 g 11%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 35%491kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.7%Iron0%

Nutritional insights

  • Protein5.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber1.8 gabove the median for fruits (median 1.5 g)
  • Sugars43.6 gin the top quarter of fruits (median 11.4 g)
  • Fat20 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat1.8 gabove the median for fruits (median 0.1 g)
  • Sodium400 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 458 kcal491 kcal
Protein 4.2 g5.5 g
Carbohydrates 66.7 g76.4 g
Fat 20.8 g20 g
Fiber 0 g1.8 g
Sugars 37.5 g43.6 g
Sodium 354 mg400 mg

Product details

Brand
J.S. Krum Inc.
Barcode
0044261591273
Label serving
1 serving (24 g)
Category
Fruits

Ingredients

Non-gmo sugar, non-gmo flour, non-gmo canola oil, apple sauce, apple puree, apple cider, baking soda (sodium bicarbonate), vanilla, salt, cinnamon, allspice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilAppleSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Passionfruit Slices Cadbury Dairy Milk 491 5.2 g 60.4 g 24.8 g
Cashew Cranberry Mix Alnatura 491 13 g 47 g 27 g
Mélange raisin et fruit sec Carrefour bio 491 9 g 43 g 30 g
Palets Croquants Fruits Rouges Pierre Biscuiterie 491 5.5 g 69 g 21 g
Orangen-Schoko-Kekse Rosengarten 491 7.7 g 60.6 g 23.2 g
Mélange de fruit sec et pétale de maïs enrobé chocolat Alesto 491 12.9 g 46.5 g 26.7 g
Mélange de fruits secs et de pétales de maïs enrobés de chocolat au lait Alesto 491 12.9 g 46.5 g 26.7 g
Mango slices Miskets 491 0.4 g 63 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069495. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044261591273. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Abe's, Mini-Muppins, Apple Cider?

100 g of Abe's, Mini-Muppins, Apple Cider has 491 kcal. Serving, 1 serving, 24 g (24 g): about 118 kcal.

How much protein is in Abe's, Mini-Muppins, Apple Cider?

Abe's, Mini-Muppins, Apple Cider contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Abe's, Mini-Muppins, Apple Cider?

Abe's, Mini-Muppins, Apple Cider has 76.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 43.6 g of sugars.

How much fat is in Abe's, Mini-Muppins, Apple Cider?

Abe's, Mini-Muppins, Apple Cider contains 20 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Abe's, Mini-Muppins, Apple Cider?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.