Aamras Kulfi

Packaged product Sweets and Desserts Amul

Aamras Kulfi contains 160 kcal per 100 g. A serving, 50 g (50 g) provides about 80 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aamras Kulfi by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
1.8 gprotein
13 gcarbohydrates
11.6 gfat
80kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 11.6 g 15%
Saturated fat L 9.4 g 47%
Cholesterol L 18 mg 6%
Sodium L 28 mg 1%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 6 g 12%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 64%160kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 23.7 g)
  • Fat11.6 gbelow the median for sweets and desserts (median 18.4 g)
  • Saturated fat9.4 gbelow the median for sweets and desserts (median 12 g)
  • Sodium28 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262301152
Quantity
60ml/ 50g
Label serving
50 g
Category
Ice cream bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Innerlayer-Mango Kulfi (76%) Milk solids, sugar, alphonso mango pulp (8%), emulsifiers (435, 471), stabilizers (407, 412), artificial flavouring substances (mango), colours (102,110); Outer layer Mango flavored coating (24%): Coconut oil, sugar, atk solids, emulsifier (322), artificial flavouring substances (mango), natural colours 160b) Alerten Information: Contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
ice cream bars favorite day 160 2.1 g 13.8 g 10.6 g
Eis Mucci 160 1.3 g 24.8 g 6 g
Gelato Pop Mediterranean Mint Talenti 160 3 g 21 g 8 g
Fruit box apple & Pear Gelatelli 159 2.1 g 23.3 g 6.2 g
Stieleis Vanille-Erdbeere K-Classic 159 1.7 g 26 g 5.2 g
Mawa Malai Kulfi Amul 162 2.3 g 12.3 g 11.8 g
Gelatelli mini mix fruit - Fruits Rouges / Fruis Exotiques et Pêches Gelatelli 158 1.1 g 24.8 g 6 g
Melona Binggrae 163 1.3 g 26.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aamras Kulfi?

100 g of Aamras Kulfi has 160 kcal. Serving, 50 g (50 g): about 80 kcal.

How much protein is in Aamras Kulfi?

Aamras Kulfi contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.9 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Aamras Kulfi?

Aamras Kulfi has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aamras Kulfi?

Aamras Kulfi contains 11.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Aamras Kulfi?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262301152. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.