8Oz.Stfd O/Roughy Supreme
Packaged product Fish and Seafood Sea best
8Oz.Stfd O/Roughy Supreme contains 115 kcal per 100 g. A serving, 8 oz, 226 g (226 g) provides about 260 kcal.
Roughly 38% of its calories come from protein, with 33% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (124 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 10.6 g | 21% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 33%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of fish and seafood (median 18.6 g)
- Fiber0.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat3.5 gbelow the median for fish and seafood (median 4.2 g)
- Saturated fat0.66 gbelow the median for fish and seafood (median 0.8 g)
- Sodium385 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 32 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 115 kcal |
| Protein | 24 g | 10.6 g |
| Carbohydrates | 21 g | 9.3 g |
| Fat | 8 g | 3.5 g |
| Fiber | 0.9 g | 0.4 g |
| Sugars | 4 g | 1.8 g |
| Sodium | 870 mg | 385 mg |
Product details
Ingredients
Orange Roughy, Claw Crabmeat, Imitation Crabmeat (Threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E-120, Paprika Color E-160C), Celery, Onions, Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [Soybean And/Or Cottonseed], Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Shrimp, Liquid Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (Hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (Modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (Maximum 2% Silicon Dioxide [Anticaking Agent], Maximum 100 Ppm Ethoxyquin [Antioxidant]), Sodium Bisulfite (As A Preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretes de Surimi Bonpreu | 115 | 5.5 g | 21 g | 1 g |
| Herring Fillets Packers | 115 | 13.3 g | 0 g | 6.2 g |
| Beer Battered Cod Sea best | 115 | 14.2 g | 10.6 g | 0.44 g |
| Raw Brd Pollock Sliders Packers | 115 | 10.6 g | 15 g | 0.88 g |
| 4/6 Oz Salmon Portions Sea best | 115 | 19.5 g | 0 g | 3.5 g |
| 4/6 Oz Co V/P Redfish Sea best | 116 | 17 g | 0.89 g | 4.5 g |
| Finthakket Torskefars REMA 1000 | 116 | 12 g | 9.5 g | 3 g |
| Fish Burger Foodlab | 116 | 17 g | 0.8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457203. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391940723. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.