How many calories are in Fish Burger?

100 g of Fish Burger has 116 kcal.

Is Fish Burger high in protein?

Fish Burger contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.6 g).

How many carbs are in Fish Burger?

Fish Burger has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Burger?

Fish Burger contains 5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Fish Burger?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Burger

Packaged product Fish and Seafood Foodlab

Fish Burger contains 116 kcal per 100 g.

Roughly 59% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (124 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

17 gprotein

0.8 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	5 g	6%
Saturated fat L	0.8 g	4%
Sodium L	560 mg	24%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 3%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for fish and seafood (median 18.6 g)
Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
Fat5 gabove the median for fish and seafood (median 4.2 g)
Sodium560 mgabove the median for fish and seafood (median 292 mg)
Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodlab
Barcode: 8032715024004
Category: Fishes
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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4/6 Oz Co V/P Redfish Sea best	116	17 g	0.89 g	4.5 g
Finthakket Torskefars REMA 1000	116	12 g	9.5 g	3 g
Fish burger Foodlab	116	17 g	0.8 g	5 g
6/8 Oz Co V/P Redfish Empire's treasure	116	17 g	0.89 g	4.5 g
4/6 Oz Co V/P Redfish Pierport	116	17 g	0.89 g	4.5 g
8/10 Oz Co V/P Redfish Pierport	116	17 g	0.89 g	4.5 g
4/6 Oz Co V/P Redfish Hidden bay	116	17 g	0.89 g	4.5 g
6/8 Oz Co V/P Redfish Hidden bay	116	17 g	0.89 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032715024004. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.