80% Lean 20% Fat Ground Beef
Packaged product Meat Pre Brands LLC
80% Lean 20% Fat Ground Beef contains 241 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 270 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat17.9 gin the top quarter of meat (median 10 g)
- Saturated fat8.9 gin the top quarter of meat (median 3 g)
- Sodium58 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 58 mg | 58 mg |
Product details
- Brand
- Pre Brands LLC
- Barcode
- 0868085000120
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Boneless Beef Shoulder Cross-Rib Roast Food4less | 241 | 19.6 g | 0 g | 17 g |
| Sausage From Lyon M-Budget | 241 | 12 g | 0.9 g | 21 g |
| Leberkäse Sächsischer Art Eberswalder | 241 | 14 g | 1.3 g | 20 g |
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| Tsd Sales And Distribution, Ground Beef Chuck Ibp Inc. | 241 | 17.9 g | 0 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Lean 20% Fat Ground Beef?
100 g of 80% Lean 20% Fat Ground Beef has 241 kcal. Serving, 4 onz, 112 g (112 g): about 270 kcal.
Is 80% Lean 20% Fat Ground Beef high in protein?
80% Lean 20% Fat Ground Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in 80% Lean 20% Fat Ground Beef?
80% Lean 20% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 80% Lean 20% Fat Ground Beef?
80% Lean 20% Fat Ground Beef contains 17.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in 80% Lean 20% Fat Ground Beef?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578483. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0868085000120. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.