8 White & Wheat Wraps
Packaged product Bread and Baked Goods ASDA The Bakery
8 White & Wheat Wraps contains 290 kcal per 100 g. A serving, 1 wrap, 100 g (100 g) provides about 290 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (292 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.4 g)
- Fiber6 gin the top quarter of bread and baked goods (median 3 g)
- Sugars3.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat4.9 gbelow the median for bread and baked goods (median 5.3 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium248 mgin the lowest quarter of bread and baked goods (median 387 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ASDA The Bakery
- Barcode
- 5052449513431
- Label serving
- 1 wrap (100 g)
- Category
- Tortilla wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Iceland | 289 | 7.6 g | 53.2 g | 4.4 g |
| 8 Plain Tortilla Wraps Sainsbury's | 292 | 7.7 g | 55.6 g | 4.3 g |
| Tortilla Wraps Vollkorn GUT&GÜNSTIG | 288 | 9.3 g | 48 g | 4.7 g |
| Tortilla Wraps White Village Bakery | 294 | 7.4 g | 54.5 g | 4.5 g |
| Plain flour soft tortillas Santa Maria | 284 | 7.2 g | 52 g | 4.5 g |
| Tortilla wrap Hernandez | 299 | 6.5 g | 49.7 g | 8.2 g |
| Old el paso extra thin wraps - Old El Paso Old El Paso | 300 | 8.4 g | 53.1 g | 5.3 g |
| Wholemeal Tortilla Wraps Sainsbury's | 278 | 9.4 g | 71.9 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 White & Wheat Wraps?
100 g of 8 White & Wheat Wraps has 290 kcal. Serving, 1 wrap, 100 g (100 g): about 290 kcal.
How much protein is in 8 White & Wheat Wraps?
8 White & Wheat Wraps contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 1 wrap, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.4 g).
How many carbs are in 8 White & Wheat Wraps?
8 White & Wheat Wraps has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 White & Wheat Wraps?
8 White & Wheat Wraps contains 4.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in 8 White & Wheat Wraps?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449513431. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.