8 pork loin steaks

Packaged product Meat Sainsbury's

8 pork loin steaks contains 339 kcal per 100 g.

Roughly 56% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 pork loin steaks by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
35.6 gprotein
1 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 21.1 g 27%
Saturated fat not reported
Sodium L 56 mg 2%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1.1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 35.6 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 1%Fat: 56%339kcal / 100 g
  • Protein 42%
  • Carbohydrates 1%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.6 gin the top quarter of meat (median 21.4 g)
  • Fiber1.1 gin the top quarter of meat (median 0.008 g)
  • Fat21.1 gin the top quarter of meat (median 6.3 g)
  • Sodium56 mgin the lowest quarter of meat (median 204 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00124195
Quantity
8
Category
Pork loin
Packaging
Plastic

Ingredients

Nutrition Typical values per 100g (pan fried) Energy k] Energy kcal Fat of which - saturates - mono-unsaturates 6.3g - polyunsaturates 25g Carbohydrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pork loin Joselito 317 38.8 g 1.2 g 18 g
2 Yorkshire bred pepper and thyme pork ribeye steaks Asda Extra Special 296 23 g 0.5 g 22 g
Chinese Pork Loin Steaks Ashfiel’s Grill 244 25.1 g 3.3 g 14.5 g
British Free Range Pork Loin Steaks M&S Collection 231 18.2 g 0.1 g 17.6 g
Pork Loin Steaks Lidl 225 19.9 g 0 g 16.1 g
Свинско филе нарязано Fit meat 216 39 g 2.4 g 5.5 g
pork loin Tesco 213 24.7 g 0.5 g 12.4 g
Pork Loin Steaks Waitrose 186 21.4 g 0 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00124195. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 pork loin steaks?

100 g of 8 pork loin steaks has 339 kcal.

Is 8 pork loin steaks high in protein?

8 pork loin steaks contains 35.6 g of protein per 100 g (71% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.4 g).

How many carbs are in 8 pork loin steaks?

8 pork loin steaks has 1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 pork loin steaks?

8 pork loin steaks contains 21.1 g of fat per 100 g.

How much sodium is in 8 pork loin steaks?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.