8 Plain Poppadom
Packaged product Beverages Sharwood's
8 Plain Poppadom contains 295 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 2,256 mg | 98% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 67%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gabove the median for beverages (median 19.8 g)
- Fiber9 gabove the median for beverages (median 8.2 g)
- Sugars0.9 gbelow the median for beverages (median 1.1 g)
- Fat0.9 gbelow the median for beverages (median 6.7 g)
- Saturated fat0.2 gbelow the median for beverages (median 1 g)
- Sodium2,256 mgin the top quarter of beverages (median 1,340 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharwood's
- Barcode
- 5000354911095
- Category
- Papadum
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Chickpea Gram Flour, Water, Salt, Raising Agent (Calcium Oxide), Rice Flour, Sunflower Oil. Allergy Advice: May contain wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappadums Mida's | 295 | 22 g | 46 g | 0 g |
| Mini pappadums - Black pepper Heera | 294 | 20 g | 50 g | 1.7 g |
| Pappadums Swad | 297 | 21 g | 48 g | 1.2 g |
| Pappadoms cumin Natco | 298 | 21.2 g | 40.2 g | 1.8 g |
| Natco Plain Pappadums Natco | 288 | 20.7 g | 49.2 g | 0.9 g |
| Pappadums Natco | 287 | 17.7 g | 52.8 g | 0.6 g |
| Moong Punjabi Papad Parag | 308 | 20.8 g | 54.7 g | 0.5 g |
| Papad Parag | 308 | 19.8 g | 55.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Plain Poppadom?
100 g of 8 Plain Poppadom has 295 kcal.
Is 8 Plain Poppadom high in protein?
8 Plain Poppadom contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 19.8 g).
How many carbs are in 8 Plain Poppadom?
8 Plain Poppadom has 46.5 g of total carbohydrates per 100 g, including 9 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Plain Poppadom?
8 Plain Poppadom contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in 8 Plain Poppadom?
100 g contains 2,256 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354911095. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.