8 Meringue Nests
Packaged product Sweets and Desserts Tesco finest
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
8 Meringue Nests contains 188 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 26 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
100 g provides 18% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 92.1 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 92.1 g | |
| Added sugars L | 92.1 g | 184% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 2.6 µg | 0.7% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 7.2 mg | 0.6% |
| Potassium L | 90.3 mg | 2% |
| Zinc L | 0.033 mg | 0.3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 42 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco finest
- Barcode
- 5051140095703
- Quantity
- 112 g
- Label serving
- 1 portion (14 g)
- Category
- Meringue nests
- Packaging
- en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Meringue Nests Lidl | 311 | 2.7 g | 75.1 g | 0.048 g |
| Meringue Nests Tesco | 386 | 4.8 g | 91.2 g | 0.5 g |
| Meringue Nests Lees | 388 | 4.7 g | 91.8 g | 0.3 g |
| 8 Meringue nests Specially Selected | 392 | 4.6 g | 93.1 g | 0 g |
| Meringue Nests Morrisons | 394 | 4.6 g | 93.5 g | 0.2 g |
| Meringue nests Sainsbury's | 395 | 4.6 g | 93.9 g | 0.5 g |
| Meringue nests Dunnes Stores | 396 | 3.3 g | 95 g | 0.2 g |
| Meringue Nests Woolworths | 400 | 0 g | 93 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051140095703. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.