8 Continental Croissants

Packaged product Beverages Bon Appétit!

8 Continental Croissants contains 375 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 423 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 Continental Croissants by Bon Appétit!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7.3 gprotein
49 gcarbohydrates
16 gfat
150kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 16 g 21%
Saturated fat L 8.5 g 43%
Sodium L 328 mg 14%
Total carbohydrates L 49 g 18%
Dietary fiber L 3 g 11%
Total sugars L 9.5 g
Added sugars L 1.9 g 4%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for beverages (median 7.8 g)
  • Fiber3 gin the top quarter of beverages (median 2.2 g)
  • Sugars9.5 gbelow the median for beverages (median 12 g)
  • Fat16 gin the lowest quarter of beverages (median 20.5 g)
  • Saturated fat8.5 gbelow the median for beverages (median 9.9 g)
  • Sodium328 mgbelow the median for beverages (median 336 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon Appétit!
Barcode
4088600160214
Quantity
320 g
Label serving
1 serving (40 g)
Category
Croissants
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Water, Sugar, Palm Fat, CONCENTRATED BUTTER (MILK) (3.5%), Rapeseed Oil, Yeast, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Skimmed Milk Powder, Wheat Gluten, Salt, Thickener: Cellulose Gum; Flavouring (contains Milk); Milk Protein, Acidity Regulator: Citric Acid; Colour: Carotenes; Antioxidant: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Croissant vegano Ki 376 9.4 g 56 g 12 g
Mini croissant arancia vegana La Sfoglia 373 6.5 g 50 g 15.5 g
Croissant Vegano La Sfoglia 373 6.5 g 50 g 15.5 g
Buttergipfeli Coop 382 9 g 45 g 18 g
Croissant variegato al cacao e farcito all'albicocca La Sfoglia 360 4.7 g 42 g 19 g
Corn Lukas Lukas 353 4.4 g 51 g 14.6 g
Mini croissant albicocca La Sfoglia 398 4.4 g 54 g 18 g
Croissant Selection 400 8 g 46 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600160214. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 Continental Croissants?

100 g of 8 Continental Croissants has 375 kcal. Serving, 1 serving, 40 g (40 g): about 150 kcal.

How much protein is in 8 Continental Croissants?

8 Continental Croissants contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other beverages, that is below the median (median 7.8 g).

How many carbs are in 8 Continental Croissants?

8 Continental Croissants has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Continental Croissants?

8 Continental Croissants contains 16 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in 8 Continental Croissants?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.