7/11 Deluxe Chef Salad
Packaged product Vegetables 7-Eleven Hawai`i
7/11 Deluxe Chef Salad contains 120 kcal per 100 g. A serving, 1 portion, 242 g (242 g) provides about 290 kcal.
Roughly 68% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.6 g)
- Fat9.1 gabove the median for vegetables (median 5.7 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven Hawai`i
- Barcode
- 0413000700007
- Label serving
- 1 portion (242 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Frozen Jacket Potato Iceland | 120 | 1.6 g | 26.3 g | 0.4 g |
| Hasselback potatoes Lidl | 120 | 2.9 g | 21.1 g | 2 g |
| Picholine Olives Musette | 120 | 0 g | 0 g | 13.3 g |
| Corn Flakes Great Value | 120 | 2 g | 26 g | 0.5 g |
| Potato Gnocchi Mamma Emma | 120 | 5.1 g | 20.9 g | 0.69 g |
| Southwest Salad Kit Presidents Choice | 120 | 2 g | 10 g | 8 g |
| Stuffed Italian Pepper Farmboy | 120 | 7.5 g | 7 g | 7 g |
| Chef Salad Little Salad Bar | 120 | 6 g | 4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0413000700007. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.