70% Cacao Extra Bittersweet Chocolate
Packaged product Sweets and Desserts Ghirardelli
70% Cacao Extra Bittersweet Chocolate contains 533 kcal per 100 g. A serving, 1 section, 14 g (14 g) provides about 75 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 490 products.
100 g provides 40% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 607 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 0 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars26.7 gin the lowest quarter of sweets and desserts (median 57.1 g)
- Fat46.7 gin the top quarter of sweets and desserts (median 18.5 g)
- Saturated fat26.7 gin the top quarter of sweets and desserts (median 16.7 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 533 kcal |
| Protein | 0 g | 6.7 g |
| Carbohydrates | 42.9 g | 46.7 g |
| Fat | 50 g | 46.7 g |
| Fiber | 7.1 g | 6.7 g |
| Sugars | 28.6 g | 26.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599624537
- Quantity
- 4 oz
- Label serving
- 1 section (14 g)
- Category
- Baking decorations
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsweetened chocolate, sugar, cocoa butter, vanilla, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunspire, organic 65% cacao chips, bittersweet chocolate Sunspire | 533 | 6.7 g | 53.3 g | 33.3 g |
| Milk chocolate chips Weis | 533 | 6.7 g | 66.7 g | 26.7 g |
| Real Milk Chocolate Morsels Ahold | 533 | 6.7 g | 66.7 g | 26.7 g |
| Organic semi - sweet chocolate chips Meijer | 533 | 6.7 g | 60 g | 33.3 g |
| Organic Semi-Sweet Chocolate Chips Simply Balanced | 533 | 6.7 g | 60 g | 33.3 g |
| Butterscotch Baking Chips Signature Select | 533 | 0 g | 66.7 g | 23.3 g |
| 100% cacao unsweetened chocolate baking bar Ghirardelli Chocolate | 533 | 13.3 g | 33.3 g | 53.3 g |
| White Chocolate GHIRARDELLI | 533 | 6.7 g | 60 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666547. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0747599624537. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.