7-Grain Bread
Packaged product Bread and Baked Goods Ninth Street Bakery
7-Grain Bread contains 277 kcal per 100 g. A serving, 1 portion, 39.689 g (39.7 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 45.4 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium403 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ninth Street Bakery
- Barcode
- 0733936000164
- Label serving
- 1 portion (39.689 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labanese Bread Amarin | 277 | 9.6 g | 58.9 g | 0.36 g |
| Multigrain Bread Rubschlager | 277 | 10.8 g | 49.4 g | 4.8 g |
| Bavarian Multigrain Rye Bread Rubschlager | 277 | 12 g | 49.4 g | 4.2 g |
| Protein Bread City Bread | 277 | 18.1 g | 47 g | 1.8 g |
| Sesame Bagel Bobino | 277 | 8.4 g | 42.2 g | 8.4 g |
| Brie Prosciutto And Fig Flatbread Sobeys | 277 | 12.5 g | 28.9 g | 11.2 g |
| Pomodoribu Basil Mozerella Flatbread Rana | 277 | 8.9 g | 38.5 g | 9.4 g |
| Hot Cross buns Bakers life | 277 | 8.2 g | 52 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0733936000164. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.