How many calories are in 6 Fruit & Oat Bakes Strawberry?

100 g of 6 Fruit & Oat Bakes Strawberry has 366 kcal. Serving, 1 portion, 35 g (35 g): about 128 kcal.

How much protein is in 6 Fruit & Oat Bakes Strawberry?

6 Fruit & Oat Bakes Strawberry contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 35 g (35 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 6 g).

How many carbs are in 6 Fruit & Oat Bakes Strawberry?

6 Fruit & Oat Bakes Strawberry has 69.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Fruit & Oat Bakes Strawberry?

6 Fruit & Oat Bakes Strawberry contains 8.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in 6 Fruit & Oat Bakes Strawberry?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

6 Fruit & Oat Bakes Strawberry

Packaged product Breakfast Cereals Go Ahead!

6 Fruit & Oat Bakes Strawberry contains 366 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 128 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

3.3 gprotein

69.7 gcarbohydrates

8.6 gfat

128kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	8.6 g	11%
Saturated fat L	0.8 g	4%
Sodium L	252 mg	11%
Total carbohydrates L	69.7 g	25%
Dietary fiber L	4.9 g	18%
Total sugars L	21.1 g
Added sugars L	39.9 g	80%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 75%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of breakfast cereals (median 6 g)
Fiber4.9 gbelow the median for breakfast cereals (median 5.8 g)
Sugars21.1 gin the lowest quarter of breakfast cereals (median 28 g)
Fat8.6 gbelow the median for breakfast cereals (median 9.7 g)
Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium252 mgin the top quarter of breakfast cereals (median 106 mg)
Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Go Ahead!
Barcode: 5000168197609
Quantity: 210g
Label serving: 1 portion (35 g)
Category: Fruits cereal bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberry Flavoured Filling (43%) [Glucose Syrup, Glucose-Fructose Syrup, Humectant (Glycerine), Wheat Dextrin, Apple Juice Concentrate, Gelling Agents (Pectins, Sodium Alginate), Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Vegetable Fibre, Thickener (Modified Starch), Natural Strawberry Flavouring with other Natural Flavourings, Strawberry Juice Concentrate, Black Carrot Juice Concentrate)], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Glucose syrup Apple Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000168197609. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.