5 prosciutto crudo slices
Packaged product Meat by sainsbury's
5 prosciutto crudo slices contains 295 kcal per 100 g.
Roughly 61% of its calories come from fat, with 38% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 2,280 mg | 99% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for meat (median 29 g)
- Fat20 gin the top quarter of meat (median 14 g)
- Saturated fat7 gin the top quarter of meat (median 5.3 g)
- Sodium2,280 mgin the top quarter of meat (median 2,000 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- by sainsbury's
- Barcode
- 01095340
- Quantity
- 70g
- Category
- Raw cured ham
- Packaging
- en:ldpe-film,en:mixed-plastic-tray
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo de cebo ibérique Saveurs U | 295 | 36 g | 0.6 g | 16 g |
| Jamón de cebo ibérico 50% raza ibérica MERCADONA | 295 | 36.5 g | 1 g | 16.2 g |
| Alto Adige IGP Speck Bio Verde | 296 | 30 g | 1.2 g | 19 g |
| Speck fumé au bois de hêtre Monoprix | 294 | 28 g | 0.5 g | 20 g |
| Alpen ham Fratelli Beretta | 296 | 31 g | 0.5 g | 19 g |
| Speck alto adige I.G.P Fratelli Beretta | 297 | 31 g | 0.5 g | 19 g |
| Speck Treo | 297 | 31 g | 0.5 g | 19 g |
| Speck alto adige igp fumé au bois de hêtre Carrefour | 297 | 31 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01095340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.