4 Chunky Belgian Chocolate Shortbread
Packaged product Bread and Baked Goods Sainsbury's
4 Chunky Belgian Chocolate Shortbread contains 486 kcal per 100 g. A serving, 1 biscuit, 62.8 g (62.8 g) provides about 305 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 26.3 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of bread and baked goods (median 5.6 g)
- Sugars26.3 gin the top quarter of bread and baked goods (median 18.5 g)
- Fat24.4 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat15.6 gbelow the median for bread and baked goods (median 17 g)
- Sodium213 mgbelow the median for bread and baked goods (median 252 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01051049
- Label serving
- 1 biscuit (62.8 g)
- Category
- Shortbread
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Belgian Milk Chocolate Chunks (15%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Sugar, Belgian Dark Chocolate Chunks (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Cornflour, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| i Canestrellini Preti | 486 | 7.7 g | 65 g | 22 g |
| Irish All Butter Shortbread Dunnes Stores | 486 | 3.8 g | 56 g | 26 g |
| Belgian Milk Chocolate Shortbread Squares Morrisons the best | 486 | 5.2 g | 60.4 g | 24.5 g |
| Shortbread Campbells Shortbread | 485 | 6.1 g | 66.7 g | 24.2 g |
| Shamrock Shortbread O'Neills | 488 | 5.9 g | 66.1 g | 23 g |
| Shortbread Biscuits Highland Speciality | 488 | 5.9 g | 66.1 g | 23 g |
| Highland Speciality Shortbread Campbells Shortbread | 488 | 5.9 g | 62.9 g | 23 g |
| Highland Shortbread Fingers 4PK Campbells Shortbread | 488 | 5.9 g | 66.1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chunky Belgian Chocolate Shortbread?
100 g of 4 Chunky Belgian Chocolate Shortbread has 486 kcal. Serving, 1 biscuit, 62.8 g (62.8 g): about 305 kcal.
How much protein is in 4 Chunky Belgian Chocolate Shortbread?
4 Chunky Belgian Chocolate Shortbread contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.9 g in serving, 1 biscuit, 62.8 g (62.8 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.6 g).
How many carbs are in 4 Chunky Belgian Chocolate Shortbread?
4 Chunky Belgian Chocolate Shortbread has 59.9 g of total carbohydrates per 100 g, including 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chunky Belgian Chocolate Shortbread?
4 Chunky Belgian Chocolate Shortbread contains 24.4 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in 4 Chunky Belgian Chocolate Shortbread?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01051049. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.