4 Cheese & Garlic Pan Pizza
Packaged product Meals and Dishes Rustica
4 Cheese & Garlic Pan Pizza contains 265 kcal per 100 g. A serving, 0.333 pizza, 181 g (181 g) provides about 480 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 193 mg | 15% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 69.1 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat11 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium514 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Crust Takeaway Fully Loaded Pepperoni Goodfella's | 265 | 10.3 g | 27.5 g | 12.2 g |
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| Pizzas ristorante quattro formaggi lot de 3 Dr. Oetker | 265 | 10.8 g | 24.1 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese & Garlic Pan Pizza?
100 g of 4 Cheese & Garlic Pan Pizza has 265 kcal. Serving, 0.333 pizza, 181 g (181 g): about 480 kcal.
Is 4 Cheese & Garlic Pan Pizza high in protein?
4 Cheese & Garlic Pan Pizza contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 20 g in serving, 0.333 pizza, 181 g (181 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in 4 Cheese & Garlic Pan Pizza?
4 Cheese & Garlic Pan Pizza has 30.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cheese & Garlic Pan Pizza?
4 Cheese & Garlic Pan Pizza contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does 4 Cheese & Garlic Pan Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Cheese & Garlic Pan Pizza?
100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837464001201. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.