4 Breaded Haddock Fillets
Packaged product Bread and Baked Goods Birds Eye
4 Breaded Haddock Fillets contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fat7.3 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116129454
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| British Beef With Onion Chutney On Thick White Bread Asda | 200 | 8.8 g | 22.4 g | 8 g |
| Crushed Wheat Rolls Woolworths | 200 | 8.1 g | 37.3 g | 1.2 g |
| Breaded Chicken Tenderloin Trader Joe’s | 200 | 15 g | 14 g | 9 g |
| Sour Dough Pita Breads Giannis | 200 | 6.2 g | 35.8 g | 1.4 g |
| Tortillas De Maiz Rimith | 200 | 2.7 g | 28.8 g | 8.2 g |
| La rosa tortilla La Rosa | 200 | 6.7 g | 40 g | 1.7 g |
| Whole wheat bread Stern's Bakery | 200 | 10 g | 43.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Breaded Haddock Fillets?
100 g of 4 Breaded Haddock Fillets has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.
Is 4 Breaded Haddock Fillets high in protein?
4 Breaded Haddock Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Breaded Haddock Fillets?
4 Breaded Haddock Fillets contains 7.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116129454. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.