How many calories are in 4 aberdeen angus beef quarter pounders?

100 g of 4 aberdeen angus beef quarter pounders has 208 kcal.

Is 4 aberdeen angus beef quarter pounders high in protein?

4 aberdeen angus beef quarter pounders contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in 4 aberdeen angus beef quarter pounders?

4 aberdeen angus beef quarter pounders has 2.4 g of total carbohydrates per 100 g, including 0.11 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 aberdeen angus beef quarter pounders?

4 aberdeen angus beef quarter pounders contains 11 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does 4 aberdeen angus beef quarter pounders contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), Vitamin B12 (74% DV), Niacin (B3) (34% DV), iron (32% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4 aberdeen angus beef quarter pounders?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 aberdeen angus beef quarter pounders

Packaged product Meat Aldi

4 aberdeen angus beef quarter pounders contains 208 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

100 g provides 91% of the Daily Value for zinc, 74% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

208kcal per 100 g

24 gprotein

2.4 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	11 g	14%
Saturated fat L	5.1 g	25%
Cholesterol L	74.7 mg	25%
Sodium L	320 mg	14%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0.11 g	0.4%
Total sugars L	0.5 g
Added sugars L	0.084 g	0.2%
Protein L	24 g	48%
Vitamin A L	2.9 µg	0.3%
Vitamin C L	0.001 mg	0%
Vitamin D L	0.24 µg	1%
Vitamin E L	0.28 mg	2%
Thiamin (B1) L	0.086 mg	7%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	5.4 mg	34%
Pantothenic acid (B5) L	0.61 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	7.7 µg	2%
Vitamin B12 L	1.8 µg	74%
Calcium L	13.4 mg	1%
Iron L	5.7 mg	32%
Magnesium L	25.5 mg	6%
Phosphorus L	192 mg	15%
Potassium L	319 mg	7%
Zinc L	10 mg	91%
Copper L	0.091 mg	10%
Manganese L	0.078 mg	3%
Selenium L	9.9 µg	18%
Iodine L	11.2 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 5%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the top quarter of meat (median 18 g)
Fiber0.11 gbelow the median for meat (median 0.27 g)
Sugars0.5 gin the top quarter of meat (median 0.44 g)
Fat11 gin the lowest quarter of meat (median 15 g)
Saturated fat5.1 gbelow the median for meat (median 6.3 g)
Sodium320 mgin the lowest quarter of meat (median 440 mg)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.5 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	54.3 g
Alcohol L	0 g

Product details

Brand: Aldi
Barcode: 4088600021157
Quantity: 454 g
Category: Beef patties
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

british beef (95%), tapioca starch, water, sea salt, black pepper, preservative: sodium metabisulphite, salt, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600021157. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.