365 everyday value, low fat milk

Packaged product Dairy and Eggs 365 Everyday Value

365 everyday value, low fat milk contains 50 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 666 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
4.2 gprotein
6.3 gcarbohydrates
1 gfat
120kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 67 mg 3%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Protein L 4.2 g 8%
Vitamin A L 62.4 µg7%
Vitamin C L 0.5 mg0.6%
Vitamin D L 1.1 µg5%
Calcium L 158 mg12%
Iron L 0 mg0%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%50kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A7%Vitamin D5%Potassium5%Vitamin C0.6%Iron0%

Nutritional insights

  • Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars6.3 gin the top quarter of dairy and eggs (median 5 g)
  • Fat1 gin the top quarter of dairy and eggs (median 0.3 g)
  • Saturated fat0.62 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sodium67 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 4.6 g4.2 g
Carbohydrates 5.8 g6.3 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 5.8 g6.3 g
Sodium 67 mg67 mg

Product details

Brand
365 Everyday Value
Barcode
0099482413743
Label serving
1 cup (240 ml)
Category
Skimmed milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nonfat milk, milk vitamin a palmitate, vitamin d3,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Coffee Rutter's 50 3.3 g 5 g 2.1 g
2% Milkfat Reduced Milk 365 Everyday Value 50 3.3 g 5 g 2.1 g
365 everyday value, 2% milkfat reduced milk 365 Everyday Value 50 3.3 g 5 g 2.1 g
2% reduced fat milk Harris Teeter 50 3.3 g 4.6 g 2.1 g
2% Reduced Fat Milk Marva Maid Dairy 50 3.3 g 4.6 g 2.1 g
1% Milkfat Low Fat Milk Unified Grocers Inc. 50 4.6 g 5.8 g 1 g
millac plus millac 50 3.1 g 5.2 g 1.8 g
Organic 1% low fat milk Clover Organic Farms 50 4.2 g 6.3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461244. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482413743. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 365 everyday value, low fat milk?

100 g of 365 everyday value, low fat milk has 50 kcal. Serving, 1 cup, 240 ml (240 g): about 120 kcal.

How much protein is in 365 everyday value, low fat milk?

365 everyday value, low fat milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 240 ml (240 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in 365 everyday value, low fat milk?

365 everyday value, low fat milk has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in 365 everyday value, low fat milk?

365 everyday value, low fat milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does 365 everyday value, low fat milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 365 everyday value, low fat milk?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.