33% Milk Chocolate

Packaged product Sweets and Desserts Chocolove

33% Milk Chocolate contains 533 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 24% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33% Milk Chocolate by Chocolove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
60 gcarbohydrates
33.3 gfat
160kcal in serving, 0.333 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 67 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Added sugars L 50 g 100%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.07 mg5%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 1.6 µg0.4%
Vitamin B12 L 0.16 µg7%
Calcium L 167 mg13%
Iron L 4.3 mg24%
Magnesium L 4.7 mg1%
Phosphorus L 33.1 mg3%
Potassium L 367 mg8%
Zinc L 0.15 mg1%
Copper L 0.007 mg0.8%
Manganese L 0.005 mg0.2%
Selenium L 3.2 µg6%
Iodine L 8.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium13%Potassium8%Vitamin B127%Selenium6%Iodine6%Riboflavin (B2)5%Vitamin D5%Vitamin E4%Phosphorus3%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars53.3 gabove the median for sweets and desserts (median 50.9 g)
  • Fat33.3 gbelow the median for sweets and desserts (median 33.3 g)
  • Sodium67 mgin the lowest quarter of sweets and desserts (median 83 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L30.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 56.7 g60 g
Fat 33.3 g33.3 g
Fiber 3.3 g3.3 g
Sugars 53.3 g53.3 g
Sodium 67 mg67 mg

Product details

Brand
Chocolove
Barcode
0716270001301
Label serving
0.333 BAR (30 g)
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, cocoa liquor, soy lecithin, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

Similar products

FoodCaloriesProteinCarbsFat
Lait alpin Auchan 533 7.9 g 57 g 30 g
Milk chocolate Godiva 533 8.4 g 55.1 g 31 g
שוקולד חלב מעולה elite 533 9.7 g 54 g 31 g
Mint Chocolates Frango 533 6.7 g 56.7 g 33.3 g
Mint Chocolates Frango 533 6.7 g 56.7 g 33.3 g
Salted Caramel Chocolate Sprinkles 533 6.7 g 56.7 g 33.3 g
Milk Chocolate Tony's Chocolonely 533 6.7 g 53.3 g 33.3 g
Aerated Milk Chocolate Roshen Roshen 533 7.5 g 56 g 30.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 33% Milk Chocolate?

100 g of 33% Milk Chocolate has 533 kcal. Serving, 0.333 bar, 30 g (30 g): about 160 kcal.

How much protein is in 33% Milk Chocolate?

33% Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in 33% Milk Chocolate?

33% Milk Chocolate has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in 33% Milk Chocolate?

33% Milk Chocolate contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does 33% Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 33% Milk Chocolate?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0716270001301. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2579923. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.