3 Cheese Pizza
Packaged product Meals and Dishes Dr. Oetker Giuseppe
3 Cheese Pizza contains 230 kcal per 100 g. A serving, 1 pizza, 187 g (187 g) provides about 430 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (248 kcal per 100 g).
100 g provides 973,333% of the Daily Value for iodine, 51% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 29.4 µg | 3% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 187 mg | 14% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 46.4 mg | 11% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 1,460,000 µg | 973,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of meals and dishes (median 10.9 g)
- Fiber1.6 gbelow the median for meals and dishes (median 2 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Fat7 gin the lowest quarter of meals and dishes (median 9.5 g)
- Saturated fat3.2 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium460 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water42.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.1 µg |
|---|
Other components (2)
| Water L | 42.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker Giuseppe
- Barcode
- 0058336851223
- Quantity
- 560 g
- Label serving
- 1 pizza (187 g)
- Category
- Cheese pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (barley), Water, Part skim mozzarella cheese (partly skimmed milk, bacterial culture, salt, microbial enzyme), Tomato paste, Cheddar cheese (milk, bacterial culture, salt, microbial enzyme, calcium chloride, annatto), Sugar, Monterey Jack cheese (milk, bacterial culture, salt, microbial enzyme), Soya oil, Salt, Yeast, Corn starch, Spices and herbs, Garlic powder, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSugarSaltYeastGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese pizza President's Choice | 230 | 9.8 g | 31.1 g | 7.7 g |
| La pizza du moulin Sole Mio | 230 | 9.9 g | 27.6 g | 8.6 g |
| Steenoven Pizza 5 formaggi Albert Heijn | 230 | 10 g | 28 g | 8.2 g |
| Cheese Pizza Archer Farms | 229 | 9.5 g | 28.6 g | 6.7 g |
| Veggies & fruits pizza Oh Yes! | 231 | 5.1 g | 36.8 g | 6.8 g |
| Cheese Pizza Oh Yes! | 231 | 10.3 g | 30.8 g | 7.7 g |
| Cheese Pizza International Cuisine | 231 | 9.3 g | 30.3 g | 7.9 g |
| Pizza 2 Fromages Buitoni | 232 | 11 g | 30.7 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Cheese Pizza?
100 g of 3 Cheese Pizza has 230 kcal. Serving, 1 pizza, 187 g (187 g): about 430 kcal.
How much protein is in 3 Cheese Pizza?
3 Cheese Pizza contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 18 g in serving, 1 pizza, 187 g (187 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.9 g).
How many carbs are in 3 Cheese Pizza?
3 Cheese Pizza has 32.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Cheese Pizza?
3 Cheese Pizza contains 7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does 3 Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (973,333% DV), manganese (51% DV), copper (18% DV), phosphorus (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 Cheese Pizza?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058336851223. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.