3 cheese pizza
Packaged product Meals and Dishes Amy's
3 cheese pizza contains 255 kcal per 100 g. A serving, 0.333 pizza, 137 g (137 g) provides about 349 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 54.6 µg | 6% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 102 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat11 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat2.9 gbelow the median for meals and dishes (median 3.8 g)
- Sodium423 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | 255 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 29.9 g | 31.4 g |
| Fat | 11 g | 11 g |
| Fiber | 1.5 g | 2.2 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 423 mg | 423 mg |
Product details
Ingredients
Organic unbleached wheat flour, organic diced tomatoes, filtered water, organic cornmeal, part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or animal rennet]), organic tomato puree, extra virgin olive oil, chevre (pasteurized goat milk, salt, culture, enzymes [without animal enzymes or animal rennet]), organic cane sugar, organic green onions, organic basil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, yeast, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOlive oilSugarOnionSaltYeastMilkSunflower oil
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|---|---|---|---|---|
| Double Pepperoni Pizza Picasso Kitchen | 255 | 10.9 g | 29.8 g | 9.3 g |
| Pizza Twist Basil Pesto And Chicken Vibi Medirerraneo | 255 | 10 g | 38.2 g | 7.3 g |
| Pizza Snacks Co-op Gold | 255 | 5 g | 38 g | 9.5 g |
| Fun Size 4 Cheese Pizza Wild Mike’s | 255 | 12.4 g | 28.8 g | 10.5 g |
| Pizza burger Dr. Oetker | 255 | 10 g | 30 g | 10 g |
| Pizza Fresca Carbonara CASA TARRADELLAS S.A. | 255 | 12.1 g | 29.8 g | 9.1 g |
| Gourmet Thin Crust Flatbread Pizza Ht Traders | 255 | 15.2 g | 22.1 g | 11.7 g |
| Pizza barbacoa El Corte Inglés | 255 | 12 g | 31 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 cheese pizza?
100 g of 3 cheese pizza has 255 kcal. Serving, 0.333 pizza, 137 g (137 g): about 349 kcal.
How much protein is in 3 cheese pizza?
3 cheese pizza contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 0.333 pizza, 137 g (137 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in 3 cheese pizza?
3 cheese pizza has 31.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.
How much fat is in 3 cheese pizza?
3 cheese pizza contains 11 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in 3 cheese pizza?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365571. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272001910. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.