3 cheese & onion quiche
Packaged product Dairy and Eggs Bistro Mini Quiche
3 cheese & onion quiche contains 352 kcal per 100 g. A serving, 105.0 g (105 g) provides about 370 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 11.4 g | 57% |
| Sodium | not reported | |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for dairy and eggs (median 8 g)
- Fiber0.95 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.9 gbelow the median for dairy and eggs (median 4 g)
- Fat21.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.4 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro Mini Quiche
- Barcode
- 0069144666770
- Label serving
- 105.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg noodles Great Harvest | 352 | 13.2 g | 70.5 g | 1.1 g |
| Fruit n yogurt Welch's | 352 | 0 g | 74.9 g | 6.6 g |
| Natural Aussie Jack Cheese Slices Cheer | 353 | 24 g | 0.4 g | 30 g |
| Organic Cream Woolworths Food | 353 | 1.6 g | 4 g | 37.4 g |
| Dairy-Free Aged Cheddar Mac & Cheese Daiya | 353 | 6.4 g | 82.1 g | 0.96 g |
| SP50 Orange Creamsicle NG Nutra | 353 | 73.7 g | 6.4 g | 4.8 g |
| Mac ‘n Cheese Wegmans Organic | 352 | 14.1 g | 64.8 g | 3.5 g |
| Cheese Croissant Bon Appetit | 352 | 4 g | 25 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069144666770. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.