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3 Beans Salad

Packaged product Beans and Legumes Aunt Nellies

3 Beans Salad contains 71 kcal per 100 g. A serving, 85 g (85 g) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

3 Beans Salad by Aunt Nellies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.4 gprotein
12.9 gcarbohydrates
0 gfat
60kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.003 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 27 mg2%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 93 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%71kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium2%Potassium2%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars7.1 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium353 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.5 kcal71 kcal
Protein 1.4 g2.4 g
Carbohydrates 18 g12.9 g
Fat 0 g0 g
Fiber 2.8 g2.4 g
Sugars 11.1 g7.1 g
Sodium 0.42 mg353 mg

Product details

Brand
Aunt Nellies
Barcode
0044300055032
Quantity
85 g
Label serving
85 g
Category
Beans and Legumes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN BEANS, WATER, WAX BEANS, KIDNEY BEANS, SUGAR, DISTILLED, VINEGAR, DEHYDRATED ONIONS, RED PEPPERS, SALT, SOYBEAN OIL, TURMERIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarOnionSalt

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Lentilles à la graisse de canard Les Bories 71 4.9 g 11 g 0 g
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müller Müllermilch Limited Choco-Peanut Caramel taste müller 71 3.4 g 10.9 g 1.5 g
Sliced Peaches Coloma Frozen Foods 71 1.2 g 18.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566189. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044300055032. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 3 Beans Salad?

100 g of 3 Beans Salad has 71 kcal. Serving, 85 g (85 g): about 60 kcal.

How much protein is in 3 Beans Salad?

3 Beans Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in 3 Beans Salad?

3 Beans Salad has 12.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.1 g of sugars.

How much fat is in 3 Beans Salad?

3 Beans Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 3 Beans Salad?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.