26g High Protein Oats Dark Chocolate
Packaged product Grains and Pasta Yogabar
26g High Protein Oats Dark Chocolate contains 364 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 15.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber11.1 gin the top quarter of grains and pasta (median 10 g)
- Sugars15.9 gin the top quarter of grains and pasta (median 1.2 g)
- Fat5.9 gin the lowest quarter of grains and pasta (median 7 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 1.3 g)
- Sodium130 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole Grains 46% (Instant Oats), Protein Blend 26.6% (Texturised Soy Protein Flakes, Whey Powder), Dehydrated Fruits, Nuts & Seeds 12% (Raisins, Chia Seeds, Sunflower Seeds, Almonds 0.5%, Pumpkin Seeds), Cocoa Powder 7%, Fructooligosaccharides, Natural Flavors, Rice Bran Oil, Himalayan Pink Salt, Steviol Glycosides, Bacillus coagulans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic rolled oats Anzen | 364 | 13.3 g | 57.9 g | 6.5 g |
| Sprießkorn Hafer DONATH | 364 | 13.7 g | 55.1 g | 7.6 g |
| Hamlyns Pinhead Oatmeal Hamlyn’s | 364 | 11.8 g | 62 g | 7.6 g |
| Flocons d'avoine Cœur de Céréales Coeurdecereale | 364 | 14.2 g | 55.1 g | 6.9 g |
| Avena copos gruesos sin gluten The Muesli Up Company | 364 | 14 g | 56 g | 6.9 g |
| Organic Jumbo Oat Flakes Organic Shop | 364 | 13.3 g | 57.9 g | 6.5 g |
| Ovesné vločky celozrnné Albert | 364 | 12 g | 62 g | 5.7 g |
| Glutenfri havregryn Änglamark | 364 | 14 g | 57 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904335603429. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.