13000182 Black Pepper Chicken Chop
Packaged product Poultry Lazy Kitchen
13000182 Black Pepper Chicken Chop contains 137 kcal per 100 g. A serving, 220 g (220 g) provides about 301 kcal.
Roughly 45% of its calories come from fat, with 44% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 12%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fat6.8 gabove the median for poultry (median 4.5 g)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lazy Kitchen
- Barcode
- 9551010020027
- Quantity
- 220g
- Label serving
- 220 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and herb chicken breasts Iceland | 137 | 17.4 g | 2.7 g | 6.3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18.4 g | 0.1 g | 6.8 g |
| Chicken curry with rice Morrisons | 137 | 7.7 g | 14 g | 5.3 g |
| Grilled chicken Tyson | 137 | 22.3 g | 1.9 g | 4.4 g |
| Chicken Siu Mai Oriental Cuisine | 137 | 12.4 g | 13.1 g | 3.8 g |
| Turkey Joint Waitrose | 137 | 22.2 g | 2.2 g | 4.3 g |
| Asian Chicken Apple Salad Lulu’s Kitchen | 137 | 11.8 g | 13.3 g | 4.3 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9.9 g | 11.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9551010020027. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.