1/2 1/2 flatbread margarita

Packaged product Bread and Baked Goods Sobeys

1/2 1/2 flatbread margarita contains 262 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 340 kcal.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 15% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
10 gprotein
26.9 gcarbohydrates
13.1 gfat
340kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 13.1 g 17%
Saturated fat L 3.8 g 19%
Sodium L 477 mg 21%
Total carbohydrates L 26.9 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 3.8 g
Protein L 10 g 20%
Calcium L 135 mg10%
Iron L 2.7 mg15%
Potassium L 231 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 44%262kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium10%Potassium5%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat13.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium477 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0250214706995
Label serving
1 serving (130 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0250214706995. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1/2 1/2 flatbread margarita?

100 g of 1/2 1/2 flatbread margarita has 262 kcal. Serving, 1 serving, 130 g (130 g): about 340 kcal.

Is 1/2 1/2 flatbread margarita high in protein?

1/2 1/2 flatbread margarita contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 1 serving, 130 g (130 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in 1/2 1/2 flatbread margarita?

1/2 1/2 flatbread margarita has 26.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1/2 1/2 flatbread margarita?

1/2 1/2 flatbread margarita contains 13.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does 1/2 1/2 flatbread margarita contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1/2 1/2 flatbread margarita?

100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.