100% years hope what’s bread, half loaf

Packaged product Bread and Baked Goods Sara Lee

100% years hope what’s bread, half loaf contains 250 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 89% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% years hope what’s bread, half loaf by Sara Lee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10.7 gprotein
42.9 gcarbohydrates
3.6 gfat
70kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.047 mg0.3%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 23.9 µg6%
Vitamin B12 L 0 µg0%
Calcium L 89.3 mg7%
Iron L 2.1 mg12%
Magnesium L 68 mg16%
Phosphorus L 205 mg16%
Potassium L 214 mg5%
Zinc L 1.8 mg16%
Copper L 0.26 mg29%
Manganese L 2 mg89%
Selenium L 9.6 µg17%
Iodine L 11.7 µg8%
Chloride L 126 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese89%Copper29%Thiamin (B1)20%Selenium17%Phosphorus16%Magnesium16%Zinc16%Iron12%Pantothenic acid (B5)9%Vitamin E9%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3 g)
  • Fat3.6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium411 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L55.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.074 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (2)
Water L13.2 g
Alcohol L0 g

Product details

Brand
Sara Lee
Barcode
0072945766150
Quantity
12 oz
Label serving
28 g
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, wheat gluten, sugar, vegetable oil (soybean), salt, preservatives (calcium propionate), natural flavors, monoglycerides, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072945766150. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% years hope what’s bread, half loaf?

100 g of 100% years hope what’s bread, half loaf has 250 kcal. Serving, 28 g (28 g): about 70 kcal.

Is 100% years hope what’s bread, half loaf high in protein?

100% years hope what’s bread, half loaf contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in 100% years hope what’s bread, half loaf?

100% years hope what’s bread, half loaf has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% years hope what’s bread, half loaf?

100% years hope what’s bread, half loaf contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% years hope what’s bread, half loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), copper (29% DV), Thiamin (B1) (20% DV), selenium (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% years hope what’s bread, half loaf?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.