100% Whole Wheat Sandwich Bread
Packaged product Meals and Dishes Britannia
100% Whole Wheat Sandwich Bread contains 245 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meals and dishes (median 9.5 g)
- Fiber4.5 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.6 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063342934
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR (ATTA) (62%), YEAST, WHEAT BRAN, VITAL GLUTEN, SUGAR, IODISED SALT, REFINED PALMOLEIN OIL, COLOUR (150a), PRESERVATIVE (282), IMPROVERS (1100(i), 1104, 1102, XYLANASE), EMULSIFIERS (471, 481(i), 472e), ACIDITY REGULATOR (260) AND FLOUR TREATMENT AGENT (510).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie complet tranchés St Rolan | 245 | 9.3 g | 40 g | 4.5 g |
| Pan de molde integral 99% Carrefour | 245 | 9.3 g | 38 g | 4.3 g |
| Пълнозърнест Хляб Фантастико | 245 | 8.1 g | 50.5 g | 1.4 g |
| Пълнозърнест хляб Симид | 245 | 8.5 g | 49 g | 0.8 g |
| Pan de molde integral de trigo 0% La Cestera | 245 | 10.4 g | 41.3 g | 2.6 g |
| Le Carré Pain de mie complet St Rolan | 245 | 9.3 g | 40 g | 4.5 g |
| Vollkorn Soft Sandwich 375 gr Ölz der Meisterbäcker | 245 | 8 g | 46 g | 4.5 g |
| Назязан пълнозърнест хляб Симид | 245 | 8.5 g | 49 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063342934. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.