100% Whole Grain Popping Corn Classic Yellow
Packaged product Grains and Pasta Great Value
100% Whole Grain Popping Corn Classic Yellow contains 333 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (334 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 409 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of grains and pasta (median 6.8 g)
- Fiber18.2 gin the top quarter of grains and pasta (median 3.8 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 136 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 75.8 g | 75.8 g |
| Fat | 3 g | 3 g |
| Fiber | 18.2 g | 18.2 g |
| Sugars | 3 g | 3 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346000227
- Quantity
- 32 oz
- Label serving
- 1 serving (33 g)
- Category
- Corn grain
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAÏS Pop Corn Carrefour | 335 | 10 g | 61 g | 3 g |
| Kluth Popcorn-Mais 500g Klith | 335 | 9.7 g | 58 g | 3.8 g |
| Kukuruzu kruopos Skaneja | 341 | 7.8 g | 75.5 g | 0.5 g |
| Maïs à éclater Franprix | 342 | 10.2 g | 62.2 g | 2.8 g |
| Corn for popcorn Fun & Fit | 344 | 10 g | 59 g | 4.3 g |
| Grains de Maïs pour Popcorn Bleucorn | 349 | 10.7 g | 60.7 g | 5.1 g |
| Mălai Boromir | 352 | 7.3 g | 77.7 g | 1.3 g |
| Maïs Légumor | 311 | 22 g | 44 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346000227. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2550580. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.