100% Whole Grain Garden Salsa
Packaged product Grains and Pasta SunChips
100% Whole Grain Garden Salsa contains 210 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 89 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3 g | 6% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars4 gabove the median for grains and pasta (median 2.2 g)
- Fat9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
- Sodium210 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SunChips
- Barcode
- 0028400753623
- Label serving
- 42.5 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, cheddar cheese, dextrose, buttermilk, onion powder, whey, yeast extract, maltodextrin, romano cheese, whey protein concentrate, natural flavors, corn oil, spices, citric acid, paprika extracts, lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOatsSugarTomatoSaltOnionYeast
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|---|---|---|---|---|
| Caprese Pasta Salad Aldi | 210 | 5 g | 20 g | 13 g |
| Vietnamese Noodles Mì Vi Trú’ng Thâ’n Tài | 210 | 6 g | 42 g | 2 g |
| Salade de quinoa Carretilla | 210 | 7 g | 22 g | 9 g |
| Hokkien Noodles Chung Yuen | 210 | 7.2 g | 39.9 g | 2.1 g |
| Premium Gac Glutinous Rice Cô Ba Miền Tây | 210 | 4 g | 43 g | 2 g |
| Green Pesto Bulgur Wheat Salad Woolworths | 210 | 6 g | 15.9 g | 13.2 g |
| 60% Whole Wheat Quality Foods | 210 | 9 g | 40 g | 2.5 g |
| Jollof Rice - Spicy Meji Foods | 210 | 6.4 g | 41 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Grain Garden Salsa?
100 g of 100% Whole Grain Garden Salsa has 210 kcal. Serving, 42.5 g (42.5 g): about 89 kcal.
How much protein is in 100% Whole Grain Garden Salsa?
100% Whole Grain Garden Salsa contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.3 g in serving, 42.5 g (42.5 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in 100% Whole Grain Garden Salsa?
100% Whole Grain Garden Salsa has 28 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whole Grain Garden Salsa?
100% Whole Grain Garden Salsa contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 100% Whole Grain Garden Salsa?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400753623. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.