100% pure Canadian Maple syrup
Packaged product Sweets and Desserts Brookdale
100% pure Canadian Maple syrup contains 364 kcal per 100 g. A serving, 35 ml (35 g) provides about 127 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
100 g provides 113% of the Daily Value for manganese and 98% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 89.4 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80.9 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 1.3 mg | 98% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 2 mg | 0.2% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 1 µg | 2% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars80.9 gabove the median for sweets and desserts (median 80 g)
- Fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.027 gprotein density, useful for comparing foods with different calorie levels
- Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.011 g |
|---|---|
| Polyunsaturated fat L | 0.017 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 32.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brookdale
- Barcode
- 26198149
- Quantity
- 250ml
- Label serving
- 35 ml
- Category
- Maple syrups
- Packaging
- en:glass-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pure maple syrup (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kanadischer Ahornsirup zauberhaft Backen | 365 | 0 g | 91 g | 0 g |
| Bio-Ahornsirup aus Kanada, Grad A Dunekacke & Wilms Nachf. | 365 | 0 g | 91 g | 0.2 g |
| Sirop D’Érable prix garantie | 365 | 0 g | 91 g | 0 g |
| ahornsirup Norma | 365 | 0 g | 91 g | 0 g |
| ØKO Ahornsirup Salling | 365 | 0 g | 91 g | 0.5 g |
| Ahornsirup Bio Kaufland | 365 | 0 g | 91 g | 0.5 g |
| Maple Syrup Ferbar | 365 | 0.5 g | 91 g | 0.5 g |
| Maple Syrup, Dark color, Robust Taste The Maple Treat | 365 | 0 g | 90.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26198149. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.