100% Grass Fed Ground Beef

Packaged product Meat Simply Nature

100% Grass Fed Ground Beef contains 223 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 253 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Grass Fed Ground Beef by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
18.5 gprotein
0 gcarbohydrates
15 gfat
253kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 15 g 19%
Saturated fat L 5.3 g 26%
Trans fat L 0.88 g
Cholesterol L 66.1 mg 22%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 17.6 mg1%
Iron L 1.2 mg6%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%223kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium6%Calcium1%Vitamin D0%Choline0%

Nutritional insights

  • Protein18.5 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat15 gabove the median for meat (median 8.8 g)
  • Saturated fat5.3 gabove the median for meat (median 3.2 g)
  • Sodium66.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Simply Nature
Barcode
4099100006681
Quantity
16 oz
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Simply Nature 100% GRASS FED GROUND BEEF Nutrition Facts 4 servings per container Serving size 4 oz (112g) Calories per serving 250 ORGANIC GROUND BEEF DIST , EXCLUSIVELY SOLD BY ALDI BATAVIA, IL 60510 Certified Organic By: Natural Food Certifiers Certification #: 770032315 KEEP REFRIGERATED 04819 Amount/serving Total Fat 19g Sat Fat 9g Trans Fat 1 g Cholesterol 75mg Sodium 70mg % DV 24% 45% Amount/serving Total Carb 0g Fiber 0g 4099100006681 % DV 0% 0% Total Sugars 0g 25% 3% Incl 0g Added Sugars 0% Protein 19g Vit D 0mg 0% • Calcium 0mg 0% • Iron 18mg 10% • Potas 0mg 0% GLUTEN FREE ALDI Twice « Nice CUARANTEE © item replaced © money refunded MULTI-LAYER WRAP how2recycleinfo SAFE HANDLING INSTRUCTIONS THIS PRODUCT WAS KEEP REFRIGERATED OR FROZEN PREPARED FROM INSPECTED THAW IN REFRIGERATOR OR MICROWAVE AND PASSED MEAT AND/OR POULTRY SOME FOOD KEEP RAW MEAT AND POULTRY SEPARATE PRODUCTS MAY CONTAIN FROM OTHER FOODS WASH WORKING BACTERIA THAT COULD SURFACES (INCLUDING CUTTING BOARDS), CAUSE ILLNESS IF THE UTENSILS, AND HANDS AFTER TOUCHING PRODUCT IS MISHANDLED RAW MEAT OR POULTRY OR COOKED IMPROPERLY COOK THOROUGHLY FOR YOUR PROTECTION FOLLOW THESE SAFE KEEP HOT FOODS HOT REFRIGERATE HANDLING INSTRUCTIONS LEFTOVERS IMMEDIATELY OR DISCARD FOR FOOD SAFETY, COOK TO AN INTERNAL TEMPERATURE OF 160°F AS MEASURED BY A FOOD THERMOMETER EST#46841 L5 24 175 14:36 USE OR FREEZE BY: 07/23/2024

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Point Corned Beef Kroger 223 12.5 g 0 g 19.6 g
Iberico Pork Campo Grande 223 19.6 g 0 g 16.1 g
Beef Fajitas Buena Mesa 223 14.3 g 2.7 g 17 g
Al Pastor Diced Pork Isernio 223 16.1 g 3.6 g 17 g
Pork Tocino Patties Martin Purefoods 223 17 g 13.4 g 10.7 g
USDA Choice Angus Beef Chuck Pot Roast Walmart 223 18.8 g 0 g 17 g
Beef For Fajitas Buena Mesa 223 14.3 g 2.7 g 17 g
Beef Back Ribs Market Basket 223 20.5 g 0 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100006681. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Grass Fed Ground Beef?

100 g of 100% Grass Fed Ground Beef has 223 kcal. Serving, 1 portion, 113.398 g (113 g): about 253 kcal.

Is 100% Grass Fed Ground Beef high in protein?

100% Grass Fed Ground Beef contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in 100% Grass Fed Ground Beef?

100% Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Grass Fed Ground Beef?

100% Grass Fed Ground Beef contains 15 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in 100% Grass Fed Ground Beef?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.