10 Unsmoked Back Bacon Rashers
10 Unsmoked Back Bacon Rashers contains 191 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 115 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 223 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the lowest quarter of meat (median 20 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat13.2 gin the lowest quarter of meat (median 15.9 g)
- Saturated fat5.2 gbelow the median for meat (median 5.7 g)
- Sodium976 mgbelow the median for meat (median 1,040 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5052319993325
- Quantity
- 300g
- Label serving
- 1 serving (60 g)
- Category
- Unsmoked back bacon
- Packaging
- Plastic,en:ldpe-film,en:pp-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Unsmoked Back Bacon 300g Waitrose Essential | 198 | 16.9 g | 0 g | 14.5 g |
| Unsmoked Irish Back Bacon Glensallagh | 179 | 18.3 g | 0.5 g | 11.7 g |
| Unsmoked Thick Cut Back Bacon Birchwood (Lidl) | 220 | 17.1 g | 0.4 g | 16.5 g |
| British Thick Cut Unsmoked Back Bacon Simply M&S | 220 | 17.4 g | 0.7 g | 16.4 g |
| Organic unsmoked back bacon Marks & Spencer | 221 | 20.4 g | 0.3 g | 15.3 g |
| Unsmoked british back bacon rashers Waitrose | 225 | 19.5 g | 0 g | 16.5 g |
| Unsmoked Back Bacon Aldi | 229 | 25.4 g | 0.57 g | 14 g |
| Unsmoked Back Bacon Aldi | 255 | 29.1 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 Unsmoked Back Bacon Rashers?
100 g of 10 Unsmoked Back Bacon Rashers has 191 kcal. Serving, 1 serving, 60 g (60 g): about 115 kcal.
Is 10 Unsmoked Back Bacon Rashers high in protein?
10 Unsmoked Back Bacon Rashers contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 10.4 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).
How many carbs are in 10 Unsmoked Back Bacon Rashers?
10 Unsmoked Back Bacon Rashers has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 Unsmoked Back Bacon Rashers?
10 Unsmoked Back Bacon Rashers contains 13.2 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in 10 Unsmoked Back Bacon Rashers?
100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052319993325. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "10 UNSMOKED BACK BACON RASHERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.