10 smoked bacon medallions
Packaged product Meat Marks & Spencers
10 smoked bacon medallions contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 66% of its calories come from protein, with 27% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 231 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 7%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for meat (median 21 g)
- Fat3.5 gbelow the median for meat (median 16.2 g)
- Saturated fat1.4 gbelow the median for meat (median 6.2 g)
- Sodium1,300 mgabove the median for meat (median 1,120 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00455176
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Smoked bacon
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon fumé 12 tranches Lidl | 116 | 20.8 g | 1.5 g | 2.8 g |
| Le Bacon fumé au bois de hêtre Brocéliande | 117 | 24 g | 0 g | 2.3 g |
| Bacon bio montagne noire | 117 | 24 g | 0 g | 2.3 g |
| Bacon fumé Boni | 115 | 23 g | 1 g | 2.1 g |
| Filet de bacon fumé Rochambeau | 118 | 24 g | 0.7 g | 2.3 g |
| Bacon fumé Leader Price | 118 | 22.3 g | 0.5 g | 3 g |
| Bacon fumé Carrefour | 114 | 21 g | 1.5 g | 2.8 g |
| Bacon fumé Transgourmet | 119 | 22 g | 0.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00455176. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.