10 Mature Cheddar Slices
Packaged product Dairy and Eggs TESCO
10 Mature Cheddar Slices contains 416 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
100 g provides 56% of the Daily Value for calcium, 39% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0.94 µg | 39% |
| Choline L | 0 mg | 0% |
| Calcium L | 722 mg | 56% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 81.3 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 40.1 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0.1 gabove the median for dairy and eggs (median 0 g)
- Fat34.9 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat21.7 gin the top quarter of dairy and eggs (median 21 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 91 µg |
|---|
Other components (3)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5051790297861
- Quantity
- 250 g
- Category
- Cheddar cheese
- Packaging
- en:mixed-plastic-film,en:mixed-plastic-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mature Cheddar cheese. Allergy Advice Contains Milk. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cheddar The Cheese Board | 416 | 25.4 g | 0.1 g | 34.5 g |
| Vintage Cheddar Ivy’s Reserve | 416 | 25.4 g | 0.5 g | 34.9 g |
| British Cheddar in Slices mature Milbona | 416 | 25.4 g | 0.1 g | 34.9 g |
| Cheddar Stagionato 9 mesi Milbona | 416 | 25.4 g | 0.1 g | 34.9 g |
| White Cheddar Aldi | 416 | 25 g | 0.5 g | 35 g |
| British Extra Mature Cheddar, Strength 5 Valley Spire | 416 | 25.4 g | 0 g | 34.9 g |
| Scottish Medium Coloured Cheddar Glen Lochy Scottish medium coloured cheddar | 416 | 25.4 g | 0.1 g | 34.9 g |
| ENGLISH FARMHOUSE MATURE Cheddar Cheese Deluxe | 416 | 25.4 g | 0.5 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051790297861. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.