10" Flour Tortillas

Packaged product Bread and Baked Goods 313 Urban

10" Flour Tortillas contains 306 kcal per 100 g. A serving, 62 g (62 g) provides about 190 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

10" Flour Tortillas by 313 Urban, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
6.5 gprotein
53.2 gcarbohydrates
6.5 gfat
190kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.4 g 12%
Sodium L 500 mg 22%
Total carbohydrates L 53.2 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 20%306kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium500 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
313 Urban
Barcode
10276693
Label serving
62 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Mjuka tortillas Coop 306 8.7 g 54.8 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10276693. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "10" Flour Tortillas". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 10" Flour Tortillas?

100 g of 10" Flour Tortillas has 306 kcal. Serving, 62 g (62 g): about 190 kcal.

How much protein is in 10" Flour Tortillas?

10" Flour Tortillas contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 62 g (62 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in 10" Flour Tortillas?

10" Flour Tortillas has 53.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 10" Flour Tortillas?

10" Flour Tortillas contains 6.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in 10" Flour Tortillas?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.