10% Fat Pork Mince
Packaged product Meat Sainsbury's
10% Fat Pork Mince contains 230 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 2 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 0.15 mg | 0% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.4 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.4 gin the top quarter of meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat13.5 gabove the median for meat (median 9.4 g)
- Saturated fat5 gabove the median for meat (median 3.4 g)
- Sodium0.15 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00456418
- Label serving
- 1 portion (1 g)
- Category
- Pork
- Packaging
- en:mixed-plastic-unknown
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo Curado Noel | 230 | 35 g | 0.5 g | 10 g |
| Pork Loin In Chinese Style Seasoning Morrisons | 230 | 28.9 g | 3 g | 11.2 g |
| Pork, steak, lean only eaten | 230 | 26.7 g | 0 g | 12.8 g |
| Assortiment demi sel spécial potéele porc français Le Porc Français | 231 | 18 g | 1.6 g | 17 g |
| Pork, chop, coated, lean and fat eaten | 229 | 25.1 g | 7.2 g | 10.6 g |
| Porco Espetadas Pingo Doce | 232 | 17 g | 0.5 g | 18 g |
| Fromage Fondu Spécial Croque Monsieur Socopa | 232 | 11 g | 14 g | 14 g |
| Schweine Mini Schnitzel ja! | 232 | 18 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00456418. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "10% FAT PORK MINCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.