How many calories are in Lomo Curado?

100 g of Lomo Curado has 230 kcal.

Is Lomo Curado high in protein?

Lomo Curado contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.9 g).

How many carbs are in Lomo Curado?

Lomo Curado has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo Curado?

Lomo Curado contains 10 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Lomo Curado?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lomo Curado

Packaged product Meat Noel

Lomo Curado contains 230 kcal per 100 g.

Roughly 60% of its calories come from protein, with 39% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

230kcal per 100 g

35 gprotein

0.5 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	10 g	13%
Saturated fat L	4.1 g	20%
Sodium L	1,800 mg	78%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	35 g	70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 0.9%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35 gin the top quarter of meat (median 18.9 g)
Fat10 gabove the median for meat (median 9.4 g)
Saturated fat4.1 gabove the median for meat (median 3.4 g)
Sodium1,800 mgin the top quarter of meat (median 640 mg)
Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Noel
Barcode: 8410783327126
Category: Pork
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pork, steak, lean only eaten	230	26.7 g	0 g	12.8 g
Pork Loin In Chinese Style Seasoning Morrisons	230	28.9 g	3 g	11.2 g
10% Fat Pork Mince Sainsbury's	230	26.4 g	0.6 g	13.5 g
Assortiment demi sel spécial potéele porc français Le Porc Français	231	18 g	1.6 g	17 g
Pork, chop, coated, lean and fat eaten	229	25.1 g	7.2 g	10.6 g
Porco Espetadas Pingo Doce	232	17 g	0.5 g	18 g
Fromage Fondu Spécial Croque Monsieur Socopa	232	11 g	14 g	14 g
Schweine Mini Schnitzel ja!	232	18 g	15 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410783327126. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.