1% lowfat milk, chocolate
Packaged product Dairy and Eggs Spartan
1% lowfat milk, chocolate contains 62 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 149 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 1,210 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
- Sugars9.2 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium83 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.2 g | 9.2 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213523583
- Label serving
- 1 cup (240 ml)
- Category
- Semi-skimmed milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite Integral Quatá | 62 | 3.5 g | 4.6 g | 3.3 g |
| 1% Lowfat Chocolate Milk Spartan | 62 | 3.3 g | 10 g | 1 g |
| 1% Low Fat Chocolate Milk weis | 62 | 3.3 g | 10 g | 1 g |
| 1% Low Fat Chocolate Milk, Chocolate Weis Quality | 62 | 3.3 g | 10 g | 1 g |
| Vanille Milch NÖM | 63 | 3.6 g | 9 g | 1.4 g |
| Steirische Vollmilch Stainzer | 64 | 3.3 g | 4.8 g | 3.5 g |
| Latte fresco italiano parzialmente scremato Yma | 64 | 3.2 g | 4.9 g | 3.5 g |
| Lait homogénéisé - 3,25% M.G. Québon | 64 | 3.6 g | 5.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1910757. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011213523583. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.