1% chocolate lowfat milk

Packaged product Dairy and Eggs Hy-Vee

1% chocolate lowfat milk contains 75 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 180 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 666 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
3.3 gprotein
13.3 gcarbohydrates
1 gfat
180kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 79 mg 3%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.9 g
Protein L 3.3 g 7%
Vitamin A L 93.6 µg10%
Vitamin C L 0.5 mg0.6%
Vitamin D L 1.1 µg5%
Calcium L 104 mg8%
Iron L 0.3 mg2%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium8%Vitamin D5%Potassium3%Iron2%Vitamin C0.6%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars12.9 gin the top quarter of dairy and eggs (median 5 g)
  • Fat1 gin the top quarter of dairy and eggs (median 0.3 g)
  • Saturated fat0.62 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sodium79 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 3.3 g3.3 g
Carbohydrates 13.3 g13.3 g
Fat 1 g1 g
Fiber 0.4 g0.4 g
Sugars 12.9 g12.9 g
Sodium 79 mg79 mg

Product details

Brand
Hy-Vee
Barcode
0075450162301
Label serving
1 cup (240 ml)
Category
Skimmed milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, corn syrup, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Leite Fermentado Desnatado Minions Vigor Garrafa 800g Tamanho Família MINIONS 79 2.3 g 17.5 g 0 g
Reduced fat milk Anderson Erickson 79 3.3 g 11.7 g 2.1 g
Fat Free Milk Wegmans 80 8 g 12 g 0 g
leite fermentado Elegê 68 2 g 15 g 0 g
Γάλα Κατσικίσιο Φρέσκο 4% Στάμου 68 3.4 g 4.6 g 4 g
Φρέσκο γάλα Κουκάκη 68 3.4 g 4.7 g 3.9 g
1% Low Fat Milk Laura Lynn 68 3.7 g 11.6 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2240993. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450162301. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% chocolate lowfat milk?

100 g of 1% chocolate lowfat milk has 75 kcal. Serving, 1 cup, 240 ml (240 g): about 180 kcal.

How much protein is in 1% chocolate lowfat milk?

1% chocolate lowfat milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in 1% chocolate lowfat milk?

1% chocolate lowfat milk has 13.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.9 g of sugars.

How much fat is in 1% chocolate lowfat milk?

1% chocolate lowfat milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% chocolate lowfat milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% chocolate lowfat milk?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.