Hot 'N Spicy Seasoning

Turn up the heat, but not the sodium, with this powerful and flavorful seasoning blend!

2kcal per serving
0 gprotein
0 gcarbohydrates
0 gfat
32servings (1/2 tsp (1.5g))

Ingredients

"Nutrition facts" links go to the closest generic food on FoodFactly, per 100 g.

Nutrition facts per serving

NutrientPer serving% DV
Calories 2 kcal
Total fat 0 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total carbohydrates 0 g 0%
Dietary fiber 0 g 0%
Total sugars 0 g
Added sugars 0 g 0%
Protein 0 g 0%
Vitamin D 0 µg 0%
Calcium 6 mg 0.5%
Iron 0 mg 0%
Potassium 8 mg 0.2%

Nutrition analysis per serving as published by USDA with the recipe. % DV: percent of the FDA Daily Value for adults.

Directions

  1. Wash hands with soap and water.
  2. Mix all ingredients together.
  3. Store in airtight container.

Notes

Learn more about: Herbs

Source

A Healthier You: Based on the Dietary Guidelines for Americans US Department of Health and Human Services Office of Disease Prevention and Health Promotion

Published on USDA MyPlate Kitchen (www.myplate.gov/recipes/hot-n-spicy-seasoning, retired by USDA in January 2026; archived copy). A work of the US federal government, in the public domain.

General nutrition information, not medical advice.

Frequently asked questions

How many calories are in Hot 'N Spicy Seasoning?

One serving has 2 kcal. The recipe makes 32 servings (1/2 tsp (1.5g) each).

How much protein is in Hot 'N Spicy Seasoning?

0 g of protein per serving, with 0 g of carbohydrates and 0 g of fat.

What do I need to make Hot 'N Spicy Seasoning?

7 ingredients: 1 1/2 teaspoons white pepper (ground), 1/2 teaspoon cayenne pepper, 1/2 teaspoon black pepper, 1/2 teaspoon onion powder, 1 1/4 teaspoons garlic powder and 1 tablespoon basil (dried) ….