Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Reny Picot, Baked Brie In Pastry Old Europe Cheese Inc 357 17.9 g 21.4 g 25 g
Baked Brie Pastry With Blueberries, Almonds, & Vanilla Old Europe Cheese Inc. 357 14.3 g 21.4 g 25 g
Piantedosi, Enriched Hearth Baked French Bread Piantedosi Baking Co. Inc. 279 9.3 g 51.2 g 2.3 g
Bite-Size Crab Cakes Rome Gourmet Seafoods 165 11.8 g 15.3 g 5.9 g
Crab Cakes Rome Gourmet Seafoods 165 11.8 g 15.3 g 5.9 g
Beef Bouillon Cubes Herbox 143 0 g 28.6 g 0 g
Herb Ox, Granulated Bouillon, Chicken Pure Food Company Inc. 143 0 g 28.6 g 0 g
Herb Ox, Granulated Bouillon, Beef Pure Food Company Inc. 125 0 g 25 g 0 g
Herb Ox, Granulated Bouillon, Beef Pure Food Company Inc. 250 0 g 50 g 0 g
Whole grain crisp bread wasa 231 7.7 g 61.5 g 0 g
Thins Flatbread Wasabrod Ab Sweden 353 11.8 g 58.8 g 11.8 g
Rosemary & Sea Salt Swedish Style Flatbread Thins wasa 353 11.8 g 64.7 g 8.8 g
Multi Grain Crispbread Swedish Style wasa 250 14.3 g 57.1 g 0 g
Sourdough Crispbread wasa 250 8.3 g 58.3 g 0 g
Hearty crispbread Wasa 400 6.7 g 80 g 0 g
Sun Of Italy, White Clam Sauce Pastore's Inc. 100 6.7 g 5 g 5.8 g
Sourdough English Muffins Ralcorp Frozen Bakery Products Inc. 214 7.1 g 44.6 g 1.8 g
Nutcracker, Dry Roasted Peanuts International Nut Corporation 571 21.4 g 21.4 g 46.4 g
Dry roasted peanuts International Nut Corporation 571 21.4 g 21.4 g 46.4 g
Vegan aged white cheddar flavor Earth Balance 429 7.1 g 64.3 g 16.1 g
Earth balance, kettle chips, vegan cheddar, vegan cheddar Earth Balance 500 7.1 g 60.7 g 25 g
Earth balance, kettle chips, sour cream & onion, sour cream & onion Earth Balance 536 7.1 g 53.6 g 39.3 g
Asian Bbq-Style 7 Whole Grains Culinary Kitchens 120 2.8 g 21.1 g 2.1 g
Whole Grain Bagels, 100% Whole Wheat Alpha Baking Co. Inc. 271 11.8 g 47.1 g 3.5 g
Solgar, Brewer's Yeast Powder Solgar Inc. 367 43.3 g 43.3 g 5 g
Chicken Broth Zong Kau Wood Industry Co. Ltd 2 0.42 g 0.42 g 0 g
Seffon Farms, Wasabi Green Peas Setton International Foods Inc 375 10 g 60 g 12.5 g
Saute Express, Seasoned Butter & Olive Oil Saute Starter Land O'Lakes 571 0 g 14.3 g 50 g
Cindy's kitchen, ultimate cooking sauce, original korean bbq Cindy's Kitchen 167 0 g 40 g 0 g
Seasoned Chicken Breast For Fajitas With Rib Meat John Soules Foods 124 25.7 g 2.7 g 1.3 g
Rotisserie Chicken SOULES KITCHEN 131 21.4 g 3.6 g 2.4 g
Seasoned Mustard Greens Allens 25 1.7 g 4.2 g 0 g
Allens, seasoned mustard greens Allens 25 1.7 g 4.2 g 0.42 g
Seasoned Mustard Greens Allens 25 1.7 g 4.2 g 0.42 g
Seasoned Turnip Greens Allens 30 1.7 g 4.2 g 0.42 g
Seasoned Turnip Greens Allens 30 1.7 g 4.2 g 0.42 g
Seasoned Kale Greens Allens 30 1.7 g 5.1 g 0 g
Seasoned Kale Greens The Allens 25 1.7 g 4.2 g 0 g
Seasoned Collard Greens Allens 25 0.85 g 4.2 g 0 g
Seasoned Collard Greens Allens 25 0.85 g 4.2 g 0 g
Seasoned Mixed Greens Allens 30 1.7 g 4.2 g 0.42 g
Mixed Greens Allens 30 1.7 g 4.2 g 0.42 g
Turnip Greens With Diced Turnips Allens 30 1.7 g 4.2 g 0.42 g
Seasoned Turnip Greens With Diced Turnips Allens 29 1.7 g 4.2 g 0.42 g
Battered Whole Green Beans The Allens 200 2.4 g 22.4 g 12.9 g
Sugar Free Mila's Sourdough Roll Bob & Kurt's Sentry 228 7 g 47.4 g 0 g
Grebe's Bakery, Buttercream Filled Coffee Cake Pk Grebe's Bakeries Inc. 421 5.3 g 57.9 g 19.3 g
Enriched Hamburger Rolls Tri-State Buns Llc 235 5.9 g 45.1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.