Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Italian Bread Heidelberg Baking Company 193 5.3 g 40.4 g 0 g
Seeded Jewish Rye Heidelberg 231 7.7 g 48.1 g 0 g
Multigrain Heidelberg 256 10.3 g 51.3 g 2.6 g
Heidelberg Bread Company, Wheated 12 Grain Bread Heidelberg Baking Co. 220 7.3 g 43.9 g 1.2 g
Beef Patties Red Castle Bakeries 170 8.9 g 22.3 g 5 g
French Style Green Beans With Roasted Garlic Harvest Valley 21 0.83 g 4.1 g 0 g
Bashas', Hamburger Buns Bashas' 279 9.3 g 58.1 g 2.3 g
White Round Top Bread Bashas' 277 8.5 g 53.2 g 3.2 g
Chicken Noodle Soup Family Gourmet 37 2.9 g 4.9 g 0.82 g
Chicken Broth Family Dollar Stores Inc. 4 0.42 g 0 g 0.21 g
Cream Of Celery Condensed Soup Family Gourmet 80 0.8 g 8 g 4.8 g
Macaroni & Beef In Tomato Sauce Family Gourmet 100 3.6 g 13.6 g 3.6 g
Beef Ravioli Family Gourmet 96 3.3 g 13.8 g 3.3 g
Seasoned Collard Greens Family Gourmet 21 1.7 g 4.2 g 0 g
Beef Broth Family Dollar Stores Inc. 6 1.3 g 0.42 g 0 g
Claw chowder Family Gourmet 82 2.9 g 9.4 g 3.7 g
S'Mores Pretzels Family Gourmet 475 7.5 g 72.5 g 20 g
Chicken Noodle Condensed Soup Family Gourmet 48 2.4 g 6.4 g 1.6 g
Cream Of Mushroom Condensed Soup Restaurant Item 80 0.8 g 8 g 4.8 g
Cream Of Chicken Condensed Soup Restaurant Item 79 1.9 g 6.4 g 5.1 g
Family gourmet, potato chips, barbecue Family Gourmet 536 3.6 g 57.1 g 32.1 g
Fat Free Chicken Broth Family Gourmet 2 0.42 g 0 g 0 g
La Fiesta, Pan Rayado Bread Crumbs La Fiesta Food Products Inc. 389 14.3 g 71.4 g 3.6 g
Pocket-Less Pita Traditional White Kontos 291 10.1 g 50.6 g 5.7 g
Pocket-less pita whole wheat Kontos Foods Inc. 291 12.7 g 48.1 g 6.3 g
Onion Flatbread Kontos Foods Inc. 291 10.1 g 49.4 g 5.7 g
Sliced Felix Roma & Sons Bakery Inc. 250 10.7 g 50 g 3.6 g
6 Submarine Rolls Felix Roma Bakery 263 10.5 g 54 g 1.3 g
Roasted Organic Yellow Potato Wedges With Rosemary & Garlic Earthbound Farm Organic 100 2.7 g 20.9 g 1.4 g
Organic Kale Caesar Earthbound Farm Organic 170 6 g 12 g 12 g
Organic Kale Caesar Bowl With Spicy Light Caesar Dressing Earthbound Farm 192 6.4 g 12.8 g 12.8 g
Earthbound farm, chopped salad asian kit, organic Earthbound Farm 150 3 g 9 g 12 g
Delicious potato chips Conn's 530 3.5 g 45.9 g 35.3 g
Potato chips Conn's 530 3.5 g 45.9 g 35.3 g
Old World, Pocket Pita Breads Mjay's Specialty Baked Foods Inc. 246 8.8 g 52.6 g 1.8 g
Pocket Pita Breads Whole Foods Market 259 9.4 g 52.9 g 1.8 g
Martin's, red hot potato chips Martin's 536 7.1 g 53.6 g 32.1 g
Jalapeno & Cheddar Dip Martin's 317 0 g 20.8 g 26 g
Creamy Onion Dip Martin's Potato Chips Inc. 200 3.3 g 6.7 g 16.7 g
Pretzels, Milk Chocolate Martin's 464 7.1 g 67.9 g 17.9 g
Salsa Con Queso Martin's 354 10.4 g 31.2 g 20.8 g
New York, Flatbreads Sesame B&G Foods North America Inc. 438 12.5 g 68.8 g 12.5 g
New York, Flatbreads, Garlic B&G Foods North America Inc. 438 12.5 g 75 g 9.4 g
Classic texas toast bread Browns Bun Baking Company 250 8.9 g 48.2 g 2.7 g
Kaiser Rolls Brown's 308 9 g 56.4 g 5.1 g
Deep Roasted Sesame Dressing Kewpie 452 3.2 g 12.9 g 45.2 g
Roasted Garlic Onion Dressing & Saute Sauce Q&B Foods Inc. 333 0 g 16.7 g 30 g
Roasted Sesame Dressing & Marinade Deep 452 3.2 g 12.9 g 45.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.