Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sun Dried Tomatoes Signature Select 250 7.1 g 35.7 g 14.3 g
Four Cheese Blend Flatbread Safeway Select 240 11.4 g 29.1 g 8 g
Margheriata Pizza Signature Select 257 12.4 g 21.2 g 13.3 g
Italian Ultra Thin Crust Pizza Signature Select 236 10.8 g 17.8 g 13.4 g
Italian Sausage & Caramelized Onion Pizza Signature Select 252 10.9 g 23.5 g 12.6 g
Flatbread Crust Pizza Signature Select 221 10.7 g 22.9 g 9.2 g
Cocktail Sauce WATERFRONT BISTRO 88 1.5 g 20.6 g 0 g
Hot Cocktail Sauce Waterfront Bistro 88 1.5 g 20.6 g 0.74 g
Sausage Thin Crust Pizza Pantry Essentials 200 8.8 g 24 g 8 g
Combination Thin Crust Pizza Pantry Essentials 211 8.9 g 23.6 g 8.9 g
Cheese Thin Crust Pizza Pantry Essentials 195 10.6 g 22.8 g 7.3 g
Pepperoni Thin Crust Pizza Pantry Essentials 219 9.4 g 23.4 g 10.2 g
Pantry essentials, tomato ketchup pantry essentials 118 0 g 23.5 g 0 g
Chicken Noodle Soup with White Meat Chicken Signature Select 61 4.1 g 6.1 g 2 g
Fiesta Chicken Tortilla Soup Safeway Inc. 57 2.9 g 7.8 g 1.6 g
Gluten free steakhouse chili with beans, beans Signature Cafe 106 7.4 g 11 g 3.3 g
Bella Minestrone Soup Signature Cafe 53 1.6 g 8.6 g 1.2 g
Flesta Chicken Tortilla Soup Signature Cafe 45 2.5 g 6.1 g 0.82 g
Organic Creamy Garden Tomato Soup Signature Cafe 98 1.2 g 8.2 g 6.5 g
White Bean & Kale Soup Signature Cafe 41 1.6 g 7.8 g 0.41 g
Spicy jambalaya with sausage, white meat chicken & uncured ham, sausage, white meat chicken & uncured ham Signature Cafe 94 5.7 g 7.3 g 4.7 g
Roasted Red Pepper & Crab Bisque Signature Cafe 73 2.5 g 6.9 g 4.1 g
Zesty Black Bean Dip The Snack Artist 78 3.1 g 12.5 g 0 g
Potato chips The Snack Artist 536 7.1 g 60.7 g 28.6 g
Low Sodium Vegetable Juice Safeway 8 0.18 g 1.9 g 0 g
Vegetable Juice Safeway kitchens 21 0.83 g 4.2 g 0 g
Italian Style Diced Tomatoes Safeway Kitchens 24 0.81 g 4.1 g 0.41 g
Crushed Tomatoes in Purée Signature Select 33 1.6 g 6.6 g 0 g
Crushed Tomatoes Signature Kitchens 33 1.6 g 6.6 g 0 g
Tomato Paste Safeway Inc. 91 3 g 21.2 g 0 g
Santa Fe Style Salad Signature Select 153 6.2 g 7.9 g 10.2 g
Bbq seasoned ranch chicken salad Signature Farms 121 4.6 g 12.1 g 5.6 g
Whole peeled tomatoes in juice Signature Kitchens 21 0.83 g 4.1 g 0 g
Petite Diced Tomatoes with Garlic & Olive Oil Signature Select 21 0.83 g 4.1 g 0.83 g
Diced Fire Roasted Tomatoes With Seasoning Signature Kitchens 24 0.79 g 4.8 g 0 g
Diced tomatoes in juice with green chiles Signature 17 0.83 g 3.3 g 0 g
Diced Tomatoes Signature Select 21 0.83 g 4.1 g 0 g
Whole peeled tomatoes Signature Kitchens 25 0.83 g 5 g 0 g
Stewed Italian Style Tomatoes With Garlic & Spices Signature Kitchens 32 0.79 g 7.1 g 0 g
Mexican Style Stewed Tomatoes Signature Select 36 0.79 g 7.9 g 0 g
Stewed tomatoes signature kitchens 32 0.79 g 6.4 g 0 g
Diced tomatoes Signature 21 0.83 g 4.1 g 0 g
Petite diced tomatoes Signature Kitchens 24 0.79 g 4.8 g 0 g
Diced Tomatoes Signature Select 24 0.79 g 4.8 g 0 g
Diced tomatoes with green chiles Signature 21 0.83 g 4.1 g 0 g
Italian style diced tomatoes Signature 20 0.81 g 4.1 g 0 g
Mini Beef Ravioli Signature Kitchens 87 2.8 g 13.2 g 2.6 g
Macaroni & Beef In Tomato Sauce Signature Kitchens 96 3.5 g 12.7 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.