Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Thin & Crispy Pizza Newman's Own 238 12.7 g 24.6 g 10.3 g
Margherita Pizza Newman's Own 214 9.2 g 23.7 g 9.2 g
All Natural Pizza, Thin & Crispy Multi-Grain With Flaxseed Newman's Own 211 8.6 g 25.8 g 7.8 g
Thin & crispy multi-grain crust with flaxseed pizza Newman's Own 252 10.8 g 23 g 13.7 g
Cape cod, kettle cooked potato chips, sweet mesquite barbeque Cape Cod 526 5.6 g 58.3 g 30.1 g
Cape cod, kettle cooked potato chips, waffle cut farm stand ranch, waffle cut farm stand ranch Cape Cod 500 7.1 g 60.7 g 25 g
Cape cod, kettle cooked potato chips, chipotle barbecue Cape Cod 500 3.6 g 60.7 g 25 g
Waffle cut kettle cooked potato chips Cape Cod 500 7.1 g 64.3 g 21.4 g
Cape cod, kettle cooked potato chips, sweet mesquite barbeque, sweet mesquite barbeque Cape Cod 500 7.1 g 60.7 g 25 g
Cape cod, kettle cooked potato chips, sweet mesquite barbeque, sweet mesquite barbeque Cape Cod 464 7.1 g 64.3 g 21.4 g
Cape cod, kettle cooked potato chips, sweet mesquite barbeque Cape Cod 536 7.1 g 60.7 g 28.6 g
Pacific coast fruit, organic pico de gallo Pacific 21 0.71 g 5 g 0 g
Pasta Sauce Paladini 62 0.78 g 5.5 g 3.9 g
Organic chicken broth Chex Finer Foods Inc. 0 0 g 0 g 0 g
Zesty catalina salad dressing bottles Kraft 265 0 g 26.5 g 17.6 g
Crunchy & Soft Taco Dinner Kit Toco Bell 267 5 g 43.3 g 7.5 g
Original Barbecue Sauce Kraft 167 0 g 38.9 g 0 g
Spicy Honey Barbecue Sauce Kraft 162 0 g 37.8 g 0 g
Slow-Simmered Hint of Honey Barbecue Sauce Kraft 167 0 g 38.9 g 0 g
Thousand Island Dressing Kraft 433 0 g 13.3 g 40 g
Hot Dog Chili Sauce Steve's & Ed's 94 6.3 g 12.5 g 0 g
Original Beans & Franks Steve's & Ed's 117 6.6 g 15 g 3.8 g
Steve's & ed's, steak sauce, original Steve's & Ed's 56 0 g 16.7 g 0 g
Steve's & ed's, salsa, mild Steve's & Ed's 48 0 g 9.7 g 0 g
Steve's & ed's, salsa, medium Steve's & Ed's 48 0 g 9.7 g 0 g
Steve's & ed's, salsa, hot Steve's & Ed's 48 0 g 9.7 g 0 g
Tomato Ketchup Signature Select 118 0 g 29.4 g 0 g
Tomato Ketchup Safeway 118 0 g 29.4 g 0 g
Tomato Ketchup Signature Kitchens 118 0 g 29.4 g 0 g
Ketchup Signature Kitchens 118 0 g 29.4 g 0 g
6 - Layer Dip Signature Cafe 117 3.3 g 10 g 8.3 g
Caramelized onion topped hummus Signature Cafe 214 3.6 g 14.3 g 16.1 g
Turkey Meatloaf Entree Signature Cafe 120 17.6 g 7 g 4.9 g
Homestyle Meatloaf Signature 238 13.1 g 9.5 g 16.7 g
Salsa Fresca Signature Cafe 17 0 g 3.5 g 0 g
Salsa Fresca Signature Cafe 17 0 g 3.5 g 0 g
Salsa Fresca Signature Cafe 17 0 g 3.5 g 0 g
Beef Shepherd's Pie Signature Cafe 152 8.6 g 10.1 g 7.6 g
Salad With Chicken & Bacon Signature Cafe 130 7 g 4 g 10 g
Bbq Style Salad With Chicken Signature Cafe 130 6 g 11 g 7 g
Greek style salad Signature Cafe 70 2 g 6 g 3.5 g
Southwest Style Salad With Chicken Signature Cafe 120 5 g 11 g 7 g
Cheese Pizza Safeway Inc. 250 11.3 g 26.6 g 11.3 g
Thin & Crispy Crust Supreme Pizza Safeway Inc. 255 11 g 24.1 g 12.4 g
Pepperoni Pizza Safeway Inc. 275 12.2 g 25.2 g 13.7 g
Thin & Crispy Crust Sausage Pizza Safeway Inc. 261 11.6 g 23.9 g 13 g
Cheese Pizza Safeway Inc. 226 8.7 g 33 g 5.2 g
Sweet And Sour Chicken Gourmet Skillet Meal Signature Select 103 5.9 g 12.9 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.