Tomato: nutrition facts and products
Tomatoes and tomato products such as paste and puree.
Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
Full details: Tomato, red, ripe, raw nutrition facts.
18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat
Products containing tomato
2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes Spartan | 21 | 0.83 g | 4.1 g | 0 g |
| Diced Tomatoes With Garlic & Onion Spartan | 25 | 0.83 g | 5.8 g | 0 g |
| Diced Tomatoes Spartan | 24 | 0.81 g | 5.7 g | 0 g |
| Whole Peeled Tomatoes Spartan | 21 | 0.83 g | 4.1 g | 0 g |
| Sliced Stewed Tomatoes Spartan | 28 | 0.81 g | 6.5 g | 0 g |
| Diced Tomatoes Spartan | 21 | 0.83 g | 4.1 g | 0 g |
| Stewed Tomatoes Spartan | 28 | 0.81 g | 6.5 g | 0 g |
| Crushed Tomatoes Spartan | 33 | 1.6 g | 6.6 g | 0 g |
| Diced Tomatoes Spartan | 21 | 0.83 g | 4.1 g | 0 g |
| Sliced Stewed Tomatoes Spartan | 28 | 0.81 g | 2.4 g | 0 g |
| Spartan, fat free california french style dressing Spartan | 167 | 0 g | 40 g | 0 g |
| 100% vegetable juice Spartan | 21 | 0.83 g | 4.2 g | 0 g |
| 100% juice Spartan | 21 | 0.83 g | 4.2 g | 0 g |
| Traditional Pasta Sauce Spartan | 55 | 1.6 g | 10.2 g | 1.2 g |
| Mushroom Pasta Sauce Spartan | 55 | 1.6 g | 10.2 g | 1.2 g |
| Pasta Sauce Meat Flavored Spartan | 62 | 1.6 g | 10.2 g | 2 g |
| Chunky Garden Combo Pasta Sauce Spartan | 55 | 1.6 g | 10.2 g | 1.2 g |
| Three Cheese Pasta Sauce Spartan | 63 | 1.6 g | 11.1 g | 1.2 g |
| Spartan, traditional tricolor rotini, enriched macaroni, tomato and spinach macaroni product Spartan | 375 | 12.5 g | 75 g | 1.8 g |
| Spaghetti In Tomato & Cheese Sauce Spartan | 74 | 2.1 g | 14.5 g | 0.83 g |
| Beef Ravioli In Tomato & Meat Sauce Spartan | 96 | 3.3 g | 13.8 g | 3.3 g |
| Spaghetti Rings Pasta In Tomato & Cheese Sauce Spartan | 62 | 2.1 g | 13.2 g | 0.41 g |
| Spaghetti Rings & Meatballs Pasta In Tomato Sauce Spartan | 91 | 4 g | 11.9 g | 3.2 g |
| Mini Beef Ravioli Spartan | 96 | 3.3 g | 13.8 g | 2.9 g |
| Mac & Beef In Tomato Sauce Spartan | 100 | 3.6 g | 13.6 g | 3.6 g |
| Pizza Sauce Spartan | 63 | 1.6 g | 11.1 g | 1.6 g |
| Tomato Paste Spartan | 91 | 6.1 g | 18.2 g | 0 g |
| Tomato Paste Spartan | 91 | 6.1 g | 18.2 g | 0 g |
| Tomato Sauce Spartan | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Spartan | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Spartan | 33 | 1.6 g | 6.6 g | 0 g |
| Diced Tomatoes Spartan | 25 | 0.83 g | 5.8 g | 0 g |
| Diced Tomatoes Fire Roasted With Garlic Spartan | 25 | 0.83 g | 5 g | 0 g |
| Quick rice garden vegetable with peas, carrots & corn Spartan | 99 | 2 g | 18.5 g | 1.7 g |
| Refried bens Spartan | 81 | 5.7 g | 15.3 g | 0 g |
| Traditional salsa Spartan | 30 | 0 g | 6.1 g | 0 g |
| Traditional salsa Spartan | 30 | 0 g | 6.1 g | 0 g |
| Traditional taco sauce Spartan | 62 | 0 g | 12.5 g | 0 g |
| Cheesy Skillets Dinner Kit, Deluxe Cheeseburger Pasta & Sauce Mix Spartan | 329 | 10 g | 42.9 g | 12.9 g |
| Salsa Spartan | 118 | 2.9 g | 8.8 g | 8.8 g |
| Condensed Soup Spartan | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed Soup Spartan | 112 | 4.8 g | 16 g | 3.2 g |
| Condensed Soup Spartan | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed Soup Spartan | 46 | 1.8 g | 8.4 g | 0.61 g |
| Condensed Soup Spartan | 72 | 3.2 g | 10.4 g | 1.6 g |
| Chunky Soup Spartan | 73 | 4.1 g | 9 g | 2.9 g |
| Tomato Sauce Spartan | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Spartan | 33 | 1.6 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.