Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Garlic & Onion Spartan 25 0.83 g 5.8 g 0 g
Diced Tomatoes Spartan 24 0.81 g 5.7 g 0 g
Whole Peeled Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Sliced Stewed Tomatoes Spartan 28 0.81 g 6.5 g 0 g
Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Stewed Tomatoes Spartan 28 0.81 g 6.5 g 0 g
Crushed Tomatoes Spartan 33 1.6 g 6.6 g 0 g
Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Sliced Stewed Tomatoes Spartan 28 0.81 g 2.4 g 0 g
Spartan, fat free california french style dressing Spartan 167 0 g 40 g 0 g
100% vegetable juice Spartan 21 0.83 g 4.2 g 0 g
100% juice Spartan 21 0.83 g 4.2 g 0 g
Traditional Pasta Sauce Spartan 55 1.6 g 10.2 g 1.2 g
Mushroom Pasta Sauce Spartan 55 1.6 g 10.2 g 1.2 g
Pasta Sauce Meat Flavored Spartan 62 1.6 g 10.2 g 2 g
Chunky Garden Combo Pasta Sauce Spartan 55 1.6 g 10.2 g 1.2 g
Three Cheese Pasta Sauce Spartan 63 1.6 g 11.1 g 1.2 g
Spartan, traditional tricolor rotini, enriched macaroni, tomato and spinach macaroni product Spartan 375 12.5 g 75 g 1.8 g
Spaghetti In Tomato & Cheese Sauce Spartan 74 2.1 g 14.5 g 0.83 g
Beef Ravioli In Tomato & Meat Sauce Spartan 96 3.3 g 13.8 g 3.3 g
Spaghetti Rings Pasta In Tomato & Cheese Sauce Spartan 62 2.1 g 13.2 g 0.41 g
Spaghetti Rings & Meatballs Pasta In Tomato Sauce Spartan 91 4 g 11.9 g 3.2 g
Mini Beef Ravioli Spartan 96 3.3 g 13.8 g 2.9 g
Mac & Beef In Tomato Sauce Spartan 100 3.6 g 13.6 g 3.6 g
Pizza Sauce Spartan 63 1.6 g 11.1 g 1.6 g
Tomato Paste Spartan 91 6.1 g 18.2 g 0 g
Tomato Paste Spartan 91 6.1 g 18.2 g 0 g
Tomato Sauce Spartan 33 1.6 g 6.6 g 0 g
Tomato Sauce Spartan 33 1.6 g 6.6 g 0 g
Tomato Sauce Spartan 33 1.6 g 6.6 g 0 g
Diced Tomatoes Spartan 25 0.83 g 5.8 g 0 g
Diced Tomatoes Fire Roasted With Garlic Spartan 25 0.83 g 5 g 0 g
Quick rice garden vegetable with peas, carrots & corn Spartan 99 2 g 18.5 g 1.7 g
Refried bens Spartan 81 5.7 g 15.3 g 0 g
Traditional salsa Spartan 30 0 g 6.1 g 0 g
Traditional salsa Spartan 30 0 g 6.1 g 0 g
Traditional taco sauce Spartan 62 0 g 12.5 g 0 g
Cheesy Skillets Dinner Kit, Deluxe Cheeseburger Pasta & Sauce Mix Spartan 329 10 g 42.9 g 12.9 g
Salsa Spartan 118 2.9 g 8.8 g 8.8 g
Condensed Soup Spartan 72 1.6 g 16.8 g 0 g
Condensed Soup Spartan 112 4.8 g 16 g 3.2 g
Condensed Soup Spartan 72 1.6 g 16.8 g 0 g
Condensed Soup Spartan 46 1.8 g 8.4 g 0.61 g
Condensed Soup Spartan 72 3.2 g 10.4 g 1.6 g
Chunky Soup Spartan 73 4.1 g 9 g 2.9 g
Tomato Sauce Spartan 33 1.6 g 6.6 g 0 g
Tomato Sauce Spartan 33 1.6 g 6.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.