Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Traditional Pasta Sauce Spartan 55 1.6 g 10.2 g 1.2 g
Pasta Sauce, Meat Spartan 62 1.6 g 10.2 g 2 g
Red medium enchilada sauce Spartan 33 0 g 6.7 g 0 g
Diced Tomatoes Spartan 17 0.83 g 4.1 g 0 g
Tomato Paste Spartan 91 3 g 21.2 g 0 g
Petite Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Sloppy Joe Sauce Spartan 55 1.6 g 10.9 g 0 g
Tomato Puree Spartan 40 1.6 g 7.9 g 0 g
Crunchy Salad Toppings, Tortilla Strips Spartan 429 0 g 57.1 g 21.4 g
Beef Stew Spartan 81 3.8 g 7.2 g 4.2 g
Soup Spartan 53 4.9 g 7.8 g 0.61 g
Spartan, pasta sauce, mashroom Spartan 31 0.78 g 7 g 0.78 g
Traditional Pasta Sauce Spartan 31 0.78 g 7 g 0.78 g
Premium Pasta Sauce Spartan 28 1.6 g 6.4 g 0.8 g
Premium pasta sauce Spartan 35 1.6 g 7 g 0.78 g
Reduced Sodium Traditional Pasta Sauce Spartan 56 1.6 g 10.3 g 1.2 g
Sloppy Joe Sauce Spartan 55 1.6 g 10.9 g 0 g
Original fire roasted salsa Spartan 33 1.6 g 6.6 g 0 g
Red enchilada sauce Spartan 42 0 g 6.7 g 1.7 g
Sloppy Joe Sauce Spartan 79 1.6 g 19 g 0 g
Sloppy Joe Sauce Spartan 88 2.4 g 19.5 g 0 g
Grill Style Beans Spartan 115 4.6 g 24.6 g 0 g
Grill Style Beans Spartan 138 5.4 g 28.5 g 0 g
Grill Style Beans Spartan 131 5.4 g 26.2 g 0.38 g
Chicken Breast With Rib Meat Spartan 156 28.3 g 0 g 4.7 g
Spartan, pizza bites, sausage & pepperoni pizza wrapped in a crispy browned crust Spartan 247 7.1 g 32.9 g 10.6 g
Vegetable Stock Spartan 3 0 g 0.7 g 0 g
Spartan, cocktail sauce Spartan 109 1.6 g 28.1 g 0 g
Spaghetti & Meatballs In Tomato Sauce Spartan 98 3.5 g 11.4 g 3.9 g
Overstuffed Beef Ravioli In Tomato & Meat Sauce Spartan 39 1.5 g 6.5 g 0.74 g
Petite Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Petite Diced Tomatoes Spartan 33 0.81 g 7.3 g 0 g
Petite Diced Tomatoes Spartan 33 0.83 g 7.4 g 0 g
Rising Crust Pepperoni Pizza Spartan 231 9 g 29.8 g 8.2 g
Rising Crust 3 Meat Pizza Spartan 236 9 g 28.5 g 9 g
100% Juice Spartan 21 0.83 g 4.2 g 0 g
Spartan, 100% juice, tomato Spartan 21 0.83 g 4.2 g 0 g
Spartan, 100% vegetable juice Spartan 21 0.83 g 4.2 g 0 g
Chili Beans Spartan 85 4.6 g 15.4 g 0.77 g
Chili Beans Spartan 85 4.7 g 15.5 g 0.78 g
Chili No Beans Spartan 102 6.8 g 7.2 g 5.1 g
Spartan, pork' n beans Spartan 108 4.6 g 18.5 g 1.5 g
Pork'N Beans Spartan 115 3.9 g 21.5 g 1.5 g
Minestrone Soup Spartan 57 2.9 g 10.2 g 0.61 g
Whole Peeled Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Green Chilies Spartan 119 4.8 g 23.8 g 0 g
Diced Tomatoes Spartan 21 0.83 g 4.1 g 0 g
Diced Tomatoes Spartan 33 0.81 g 5.7 g 0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.